https://www.badassladygang.com/blog daily 0.75 2026-03-30 https://www.badassladygang.com/blog/are-running-shoes-supposed-to-be-tight monthly 0.5 2026-02-03 https://www.badassladygang.com/blog/are-running-shoes-good-for-walking monthly 0.5 2026-02-02 https://www.badassladygang.com/blog/how-to-pace-a-half-marathon-3-proven-race-day-strategies-for-half-marathon-success monthly 0.5 2026-02-02 https://www.badassladygang.com/blog/how-running-improves-mental-health monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/114d8be3-22e8-47cf-abc0-107a55ad162a/Squarespace+Covers+%2811%29.png Articles - How Running Improves Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/how-running-changes-your-body monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/fadf3226-6f13-4872-a50a-ad7b02debe42/group+mural+2.JPG Articles - How Running Changes Your Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/can-running-help-you-lose-weight monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/5d8a89bb-6459-48c0-ae87-0ab4f9477dd4/BALG_Shakeout_106.jpg Articles - Can Running Help You Lose Weight? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/the-hardest-part-of-a-marathon-the-8-hardest-parts-of-a-marathon-and-how-to-overcome-them monthly 0.5 2026-01-31 https://www.badassladygang.com/blog/how-to-train-for-a-marathon-a-complete-guide-for-every-level monthly 0.5 2026-01-27 https://www.badassladygang.com/blog/how-to-train-for-a-half-marathon-a-complete-beginners-guide monthly 0.5 2026-03-30 https://www.badassladygang.com/blog/how-to-run-faster-free-12-week-running-training-plan-to-build-speed-and-endurance monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/cda7723a-be7a-4b7e-81c9-d00d7eb66af1/How+to+Run+Faster%3A+Free+12-Week+Running+Training+Plan+to+Build+Speed+and+Endurance.png Articles - How to Run Faster: Free 12-Week Running Training Plan to Build Speed and Endurance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/are-there-any-running-communities-that-focus-on-building-confidence-and-mental-strength monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/99fc86ad-62d4-425e-8a93-a9bc1049220d/half+marathon+%284%29.png Articles - Are there any running communities that focus on building confidence and mental strength? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/how-to-run-smarter-tips monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/aa1ffea9-5da0-4b1b-80cf-aa50377211af/5+ways+to+run+smarter.png Articles - 5 Ways To Run Smarter (Not Harder) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/want-to-become-a-smarter-runner-heres-how-to-train-with-purpose monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/72bcc4b5-29c3-48a4-b85a-b195ef236001/half+marathon+%281%29.png Articles - Want to Become a Smarter Runner? Here's How to Train with Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/extremely-beginner-tips-on-how-to-start-running-from-the-former-president-of-the-i-fcking-hate-running-club monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/2e28f125-52a4-49ec-9635-83159cbada29/beginner+running+tips.png Articles - EXTREMELY Beginner Tips on How to Start Running (From the Former President of the "I F*cking Hate Running Club") - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/process-goals-vs-outcome-goals-why-most-runners-set-goals-wrong-and-how-to-fix-it monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/57f68e8f-e252-43e4-bc2b-f6df8e685c9f/Squarespace+Covers+%28LinkedIn+Single+Image+Ad%29.png Articles - Process Goals vs Outcome Goals: Why Most Runners Set Goals Wrong (And How to Fix It) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/holiday-gift-guide-for-runners-2025-the-ultimate-list-of-running-gifts-theyll-actually-use monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/74b3d7fd-25ac-4b6a-a8c4-90a79f01cd58/Untitled+design+%287%29.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/f724e58b-87f8-4f0b-8fc4-979b0b8ce3cf/Lacrosse+Ball+-+%2410 Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Lacrosse Ball - $10 This simple tool is a runner's secret weapon for releasing tension in feet, calves, and glutes. Roll it under your foot or against a wall to work out trigger points and improve flexibility. At less than the cost of a latte, it's an essential recovery tool that targets spots foam rollers can't reach. Shop Lacrosse Ball https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/8a23f123-7346-4bb8-8ffe-e855bd25bb9a/61.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Epsom Salt - $24 Every runner deserves the post-long-run bath ritual. Epsom salt soothes sore muscles, reduces inflammation, and helps with relaxation and recovery. It's affordable self-care that transforms a regular bath into legitimate recovery therapy—and serves as gentle permission to actually rest. Shop Epsom Salt https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/98ee4fd5-136e-4cc4-8471-72019f1d8b09/69.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Biofreeze Pain Relief Gel - $15 This cooling gel provides fast relief for cranky knees, angry shins, and generally sore muscles. Small enough to keep in any gym bag, it's perfect for runners who need immediate post-workout relief without oral pain relievers. Shop Biofreeze https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/7ae201bc-4eca-4508-8d64-718ef76f73bc/7.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Muscle Floss Bands - $20 If your runner's physical therapist has mentioned these, they definitely want them. These compression bands improve mobility, break up tight tissue, and help restore range of motion in ankles, knees, and calves. They're particularly effective for runners dealing with chronic tightness or recovering from injury. Shop Voodoo Bands https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/2026b4b1-1c9e-463f-98c2-27aff0bc3347/35.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - KT Tape Blister Prevention Tape - $10 This pre-cut kinesiology tape applies smoothly to hot spots and stays put through sweat and miles. Apply before a long run or race to prevent blisters from forming. It's waterproof, lasts multiple days, and has saved countless runners from painful DNFs (Did Not Finish). Shop KT Tape https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/d883147c-25a4-4a33-b578-b8785f9f11ed/64.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Compeed Blister Plasters - $12 These hydrocolloid bandages work like magic on blisters. They create an optimal healing environment while providing cushioning that allows continued running. They stay on for days through showers and sweaty runs, with nearly instant pain relief. Shop Compeed https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/45dd4bd6-aa12-4d4c-a757-0fad6d0a0335/31.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Megababe Thigh Rescue Anti-Chafe Stick - $14 This vegan, cruelty-free stick creates an invisible barrier against friction and irritation. Small enough for race day pockets yet effective enough to prevent thigh chafe even on marathon-distance runs. Because nobody should suffer through chafing. Shop Megababe https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/0fd61087-3384-46e5-8ed7-c43271b7c4fa/13.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Squirrel's Nut Butter Anti-Chafe Balm - $21 This all-natural, plant-based anti-chafe stick glides on smoothly and lasts through the sweatiest runs. Waterproof and non-staining, it works everywhere—thighs, sports bra lines, and feet. One stick lasts months even with daily use. Shop Squirrel's Nut Butter https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/5a4a8c34-8b1f-4135-a663-bcf04ef17380/29.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Nerds Gummies - $6 Sometimes the best race fuel is whatever you can actually consume at mile 18. Many runners swear by these gummies for quick sugar when nothing else sounds appealing. They're inexpensive, available everywhere, and sometimes nostalgia provides the mental boost needed when running gets tough. Shop Nerds Gummies https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1fb7d29d-2496-4788-9a62-dc73f62253d5/20.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Run Fast Eat Slow Cookbook - $15 Written by Olympian Shalane Flanagan and chef Elyse Kopecky, this cookbook proves runner fuel can be both delicious and nourishing. The recipes focus on whole foods that support hard training and recovery, with practical advice from elite athletes. It's one of the best gifts for runners who love to cook. Shop Run Fast Eat Slow https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/f3c8c7ba-df86-4e10-9737-06d7a3622c7d/42.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - TrailHeads Running Headband - $16 This moisture-wicking headband covers ears without overheating the entire head—perfect for cold-weather running. It prevents sweat buildup and is slim enough to fit comfortably under a hat when temperatures really drop. Shop Headband https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/020da62d-7088-451d-8c5e-68367d5f9509/67.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - The Buddy System Hands-Free Dog Leash - $24.99 This adjustable waist belt turns any dog into the perfect running partner by keeping hands free. The bungee section absorbs pulling, reflective stitching adds visibility, and the quick-release buckle ensures safety for both runner and dog. Shop Dog Leash https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/b717a815-5597-4320-921d-224beb470f25/holidaty+squre.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Injinji Run Lightweight No-Show Toe Socks - $18.79 Yes, toe socks for running—and they're surprisingly effective. Separating each toe prevents blisters, allows natural toe splay, and improves balance. Runners who try them often become converts, especially for long distances where blister prevention is crucial. Shop Injinji Socks https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/9ab95ab5-7e83-458c-b1af-6abf963d1068/65.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Compression Socks for Running - $19 These compression socks boost circulation and help tired legs recover faster after long runs. They're essential for post-run recovery, flights before destination races, or managing shin splints and calf issues. Shop Compression Socks https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/377473e1-fdfe-4d67-a96f-6a980471a576/holidaty+squre.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Goodr Polarized Running Sunglasses - $25-$35 These affordable, no-bounce running sunglasses prove quality eyewear doesn't require a fortune. Polarized lenses reduce glare, frames stay put during hard efforts, and if lost or broken, replacement won't hurt the wallet. Available in multiple styles including Nine Dollar Pour Over ($25), Flamingos On A Booze Cruise ($25), Ron's Smoke and Mirrors ($29), and Buzzed On The Tower Aviators ($35). Shop Goodr Sunglasses https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/95137778-761a-4f6b-a150-aea112416bbe/15.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - SPIbelt Original Running Belt - $26 This slim, expandable pouch sits flat then magically expands to hold even oversized phones. The secure buckle and bounce-free design make it perfect for minimalist runners who want to carry essentials without bulk. Shop SPIbelt https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/e81d1da9-44c7-467d-ba4d-214afc9e4ce9/55.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - FlipBelt Classic - $39 The original tubular running belt that revolutionized how runners carry gear. No bounce, no chafing—just a sleek belt that holds phone, keys, gels, and cards securely. Beloved by thousands of runners worldwide for its simplicity and effectiveness. Shop FlipBelt https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/8493d985-cef8-4f3a-b12e-ee5dcf53aa7d/28.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Nathan SpeedDraw Plus 18oz Insulated Flask - $32 Designed to feel like an extension of the hand with a thumb rest that prevents cramping. The insulated soft flask keeps drinks cold, and the compact pocket holds essentials—perfect for runners who want minimal gear with maximum function. Shop Nathan Handheld https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/c1f7beaf-650d-4f8e-8cc9-28862beb8ce1/14.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - HydraPak SoftFlask Speed 500ml 2-Pack - $32 These soft flasks compress as you drink, eliminating annoying sloshing and fitting perfectly in running vest pockets. The 500ml size fits most vest systems, and the 2-pack ensures readiness for long training runs. Shop HydraPak Flasks https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/d7b8d34a-b19f-44ff-8b1f-0b9d060ee094/37.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Hydrapak Velocity IT Insulated Bladder - $40 Upgrade any hydration vest with this insulated bladder that keeps water cold for hours. The 1.5L capacity is perfect for long efforts, the wide opening makes filling easy, and the magnetic bite valve is game-changing for drinking on the go. Shop Hydrapak Bladder https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/8dbc0e89-6be5-4190-ab68-085c88154bd0/38.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Nathan Pinnacle 18oz Handheld - $46 This handheld bottle feels natural with ergonomic design and adjustable strap. The 18oz capacity is perfect for long runs, insulated design keeps water cold, and the zippered pocket holds keys and gels. Shop Nathan Handheld https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/108f4121-6815-4cb1-adef-2bbdfea5be70/5.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Wellow Compression Socks (Wide Calf) - $29.99 Finally—compression socks that actually fit runners with muscular or wider calves! Wellow offers true wide-calf sizing without sacrificing compression benefits. Perfect for runners who've been squeezing into regular sizes or giving up on compression altogether. Shop Wellow Socks https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/4d18267f-08e7-4591-b455-f97ab8ad656f/71.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Balega Hidden Comfort Running Socks - $32 These are the socks runners rave about constantly. The deep heel pocket, extra cushioning, and seamless toe construction prevent blisters effectively. Once runners try Balegas, they typically purchase multiple additional pairs. Shop Balega Socks https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/9c742e45-c386-487a-b68d-d3d98d85d9c0/40.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Honey Stinger Mini Waffles Variety Pack - $30 These thin stroopwafels are runner fuel that actually tastes good. Perfect for pre-run energy or mid-run fuel, they're easy to digest during hard efforts and won't melt into a mess. The variety pack lets runners discover their favorite flavors. Shop Honey Stinger Waffles https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/4ebdb7d9-447d-46f8-a71c-e8f1cc149a80/41.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Honey Stinger Organic Energy Chews Variety Pack - $34 Made with organic honey and real fruit juice, these chews provide quick energy without upsetting sensitive stomachs. Individually wrapped servings make portioning easy, and caffeinated options exist for those needing an extra kick. Shop Energy Chews https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/cc3e2bf0-890f-4fa8-a5c0-92655425eab5/21.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Precision Fuel & Hydration Energy Gels - $46 Formulated by sports scientists with real fruit and natural ingredients. They provide quick carbs with smooth consistency that goes down easy during hard efforts. Available caffeinated or not, accommodating different caffeine tolerances. Shop Precision Gels https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/04b60259-0d86-4b20-9a2d-e29d974c4996/52.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Foam Pad for Exercise - $30 Strength work and stretching aren't optional—they keep runners injury-free. This foam pad makes floor exercises comfortable instead of torturous. Whether for PT exercises, core work, or post-run stretching, this pad encourages consistent use. Shop Foam Pad https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/88451ff5-287d-45ed-b8db-29ee41fa532e/3.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - YogaToes Toe Spacers - $36 After miles in running shoes, feet need relief. These gel spacers realign toes, fight bunions, and relieve foot cramping while relaxing. Foot therapy requiring zero effort—just slip them on during TV time. Shop YogaToes https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/c8efc459-c9e3-4d15-9479-3733df36889e/53.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - TriggerPoint Grid 1.0 Foam Roller - $42 This isn't a basic foam roller—the Grid's design mimics a massage therapist's hands to release stubborn knots. Lightweight for travel yet durable for daily use. If your runner isn't foam rolling regularly (or keeps saying they should), this one actually gets used. Shop TriggerPoint Roller https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/408a209f-da62-4643-8991-a66116a756fb/9.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - TrailHeads Convertible Mittens - $38 These genius mittens have flip-back tops that convert to fingerless gloves instantly. Perfect for runs requiring warmth at the start but wanting to shed bulk later—or when needing to adjust watches or phones without exposing frozen fingers. Shop Convertible Mittens https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/9da98224-8ce6-4bbe-9b8d-6d24b5e1d455/58.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Lululemon Fast and Free Fleece Running Gloves - $42 Fleece-lined warmth with touchscreen-compatible fingertips. Lightweight enough to avoid overheating but warm enough for cold mornings. Plus they actually fit in pockets when runners inevitably get too warm mid-run. Shop Lululemon Gloves https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/c641e02a-55a2-4449-b7c5-fbce21a856cb/76.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Anker 737 Power Bank - $40 This high-capacity fast charger ensures watches and phones are always ready for long runs. With massive capacity, it charges devices multiple times and keeps GPS watches running for weeks. Perfect for runners who travel to destination races or train with multiple devices. Shop Anker Power Bank https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/309234c4-c498-4977-bf0b-7bd9fd14f484/68.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Baseus Bowie 30 Max Wireless Earbuds - $42 Budget-friendly doesn't mean cheap quality. These wireless earbuds offer solid sound, reliable connectivity, and secure fit for running. With multiple ear tip sizes and water resistance, they're great entry-level wireless earbuds. Shop Baseus Earbuds https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/4ded1a46-7754-4152-b660-a632537bd53b/12.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Sprint Fit Towel Seat Cover - $42 Protect car seats from post-run sweat with this absorbent, quick-dry seat cover. Machine washable and fits most car seats, saving the awkward calculation of whether sitting on a towel or ruining upholstery is worse. Shop Seat Cover https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/7f9c3621-0319-42fa-b963-79bad890198f/80.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - BALG Run Hat - $45 This performance running hat keeps sun and sweat away while repping Badass Lady Gang pride. Lightweight, moisture-wicking, and adjustable—built for training runs and race day. Plus instant connection with other BALG members on the run. Shop BALG Hat https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/2409d24e-e00d-42c6-a8fb-e00b4b9651d8/43.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Petzl Tikkina Headlamp - $30 This reliable headlamp provides 250 lumens of bright light for pre-dawn trail runs or evening road sessions. Simple design works with gloved hands, and long battery life means never being left in the dark mid-run. Shop Headlamp https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/97596370-a593-4174-b338-7bfef9a2eb2b/57.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - FlipBelt Women's Comp Shorts 7 Inch - $46 Seven inches of compression with FlipBelt's secure storage built in. The longer length prevents thigh chafing, compression supports muscles, and the integrated belt holds everything securely. Perfect for runners wanting coverage, support, and storage. Shop FlipBelt Shorts https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/18063edc-32b5-4f73-8490-977937ca0ab5/54.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - FlipBelt Women's Air Running Shorts - $48 These shorts combine FlipBelt's storage system with comfortable compression fit. The built-in pocket holds phone and essentials bounce-free, moisture-wicking fabric keeps cool, and the flattering fit works for runs and cross-training. Shop Air Shorts https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/09e85078-e220-4842-901b-bdf99284444f/4.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Nike ReactX Infinity Run Flyknit 4 - $50 Nike's ReactX foam delivers responsive cushioning that makes every run feel bouncier. Built for daily training miles with stable platform and plush ride. Great for runners wanting reliable, comfortable shoes for everyday runs that add up to big goals. Shop Nike ReactX https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/75eea2ec-1415-469e-bf3d-ff192787139c/23.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - OOFOS OOmega OOahh Luxe Recovery Slides - $89 These aren't just slides—they're legitimate recovery tools. The OOfoam technology absorbs 37% more impact than traditional footwear, reducing stress on feet, knees, and back post-run. They feel like walking on clouds and actually help body recovery. Shop OOFOS Slides https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/30cd60ce-67a9-43cf-bf25-f62a0be8b80a/26.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Nike ACG Tree Frog Dri-FIT ADV Mid-Rise 6" Shorts - $53 These shorts blend trail-ready durability with street style that transitions from run to errands seamlessly. The ADV Dri-FIT fabric excels at wicking sweat, and the 6-inch inseam offers solid coverage. Shop Nike Shorts https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/baf7c667-498f-4d21-9f86-7fb1dbdf7b35/36.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Janji 5-Inch Pace Shorts - $72 Designed by runners for runners with a secure pocket system holding gels, keys, and phone without bounce. Lightweight, moisture-wicking fabric feels barely-there, and every purchase supports clean water initiatives worldwide. Performance with purpose. Shop Janji 5" Shorts https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/23449abd-b240-4bac-8aee-89e0f118a63b/34.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Janji 7-Inch Pace Shorts - $72 Same amazing Janji quality with longer 7-inch inseam for more coverage. Built-in brief and multiple secure pockets make these essential for long training runs when carrying all the things is necessary. Shop Janji 7" Shorts https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/ecda2652-a5c3-4fd8-9afd-72d4d2982967/60.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Lululemon Fast and Free 8" 5-Pocket Short - $78 Five pockets—FIVE. These shorts solve the eternal runner problem of gear storage. The 8-inch inseam provides great coverage without riding up, and Nulux fabric feels weightless while offering compression and sweat-wicking performance. Total game-changer for long runs. Shop Lululemon Shorts https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/cee3ddb7-324c-4899-ad6e-f7d998159b2b/6.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Under Armour Infinity High Impact Sports Bra - $54 This bra locks everything down with adjustable support and compression fit. Molded cups and strategic mesh panels provide maximum support while keeping cool. Perfect for high-impact running and intense training at a lower price than premium brands. Shop Under Armour Bra https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/5481face-dcf2-4a4c-a862-d4a05113842f/19.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Lululemon Run Times Bra - $68 Engineered specifically for running's bounce and sweat. Adjustable straps, minimal seams, and serious moisture-wicking fabric stay comfortable mile after mile. The bra runners actually want to wear on race day. Shop Run Times Bra https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/6d351a59-5781-4984-89de-b8b94d09eb3b/32.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Lululemon Energy Bra High Support, B–G Cups - $68 High-impact support that doesn't feel restrictive. This bra handles B-G cups with figure-8 straps and encapsulated design that actually minimizes bounce. Breathable fabric keeps cool, and support is legitimate for serious training and racing. Shop Energy Bra https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/39cf4803-73c0-47d7-8319-cd3a3a6cb843/81.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Panache High Impact Underwire Sports Bra - $79 For runners needing SERIOUS support, Panache delivers with underwire construction and true bra sizing up to J cup. This UK brand understands that larger-chested runners exist and deserve gear that works. Bounce control without compromise. Shop Panache Bra https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/4c94f21d-fbc6-4165-93d2-3e40b77f6335/66.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Bombas Performance Running Socks - $54 Engineered specifically for runners with cushioning, arch support, and blister tabs in all the right places. They stay put during runs, last forever, and come with lifetime guarantee. Plus every pair purchased means a pair donated to someone in need. Shop Bombas Socks https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1d2ebaa2-b7d7-4554-a35d-b43d8d33daa5/56.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Feetures Elite Light Cushion Tab 6-Pack - $78 This 6-pack ensures constant stock of fresh performance socks. Engineered with targeted compression and anatomical design eliminating bunching and blisters. Light cushioning hits the sweet spot between protection and ground feel. Shop Feetures 6-Pack https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/8eedf9f2-6741-42f0-8d0b-fc0cc1b848d7/16.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Skratch Labs Sport Hydration Mix - $54 Skratch uses real fruit and light flavors tasting refreshing even when sweating heavily. Replaces electrolytes lost without artificial sweeteners or heavy flavors causing GI issues. Hydration that doesn't trigger nausea at mile 15. Shop Skratch Hydration https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/e1141d01-adbe-44d2-b292-b885db0aab95/2.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Yaktrax Run Winter Traction Cleats - $54.99 Ice and snow can't stop running streaks with these cleats. Yaktrax strap onto any running shoe providing legitimate traction on slippery surfaces. Unlike bulky chains, these are designed specifically for running with low profile maintaining natural foot movement. Shop Yaktrax https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/d489306f-89ed-46bc-a35c-b1ab6922ad4c/73.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Athleta Momentum Seamless Long Sleeve Top - $69 This seamless top is essential for layering without bulk or chafing. Moisture-wicking fabric keeps sweat away from skin, and fitted design works perfectly under jackets. The base layer runners reach for on every cold run. Shop Athleta Top https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/922790f6-51d0-4f25-b32c-7317c591854f/holidaty+squre.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Mobo Fitness Board - $89 Strong feet and ankles are the foundation of injury-free running, but most runners neglect them. This balance board fixes that by strengthening small stabilizer muscles keeping you upright and injury-free. The 360-degree movement helps prevent plantar fasciitis, ankle sprains, and shin splints. Shop Mobo Board https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/5988f672-5c6a-4c49-bd6d-d5eefddc822e/25.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - NoxGear Tracer2 LED Vest - $100 Be visible from every angle with this multi-colored LED vest making runners visible up to a mile away. Rechargeable design, comfortable fit, and multiple light modes ensure never being invisible on dark roads. Essential for early morning or evening training. Shop NoxGear Vest https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/8fbaa195-1c35-4e4d-8681-857755882806/24.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Oiselle Pockito Shorts/Knickers/Leggings - $108 Oiselle's Pockito line is legendary for pocket capacity—carrying a full race's worth of nutrition plus phone without a vest. Available in shorts, knickers, and leggings, they're comfortable in hot weather and engineered specifically for women's bodies. The pocket game is unmatched. Shop Oiselle Pockito https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/6eda7d34-4f86-4b9c-b177-5e148d4c6873/59.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Lululemon Fast and Free High-Rise 25" Tight 5-Pocket - $128 The holy grail of running tights—high-rise fit that stays put, five pockets for ALL the things, and Nulux fabric feeling like wearing nothing. These are the tights runners reach for on every long run, cold morning, and race day. Pricey but absolutely worth it. Shop Lululemon Tights https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/0898c7d5-1e78-426b-8080-0c2d53a9b951/82.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Salomon Active Skin 12 Hydration Vest - $109 This vest fits like a second skin with stretchy fabric moving with the body without bouncing. The 12L capacity is ideal for long trail runs or marathons, and includes two 500ml soft flasks. Multiple pockets keep nutrition organized and accessible mid-run. Shop Salomon Vest https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/8c63465a-76d8-4a44-ad52-5a3ee7e061c6/75.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Athleta Unstoppable Fleece-Lined Full Zip Jacket - $109 This jacket transitions from warm-up to workout to post-run errands seamlessly. Cozy fleece lining provides real warmth, athletic cut allows full range of motion, and multiple pockets make it practical for running and life. Basically a winter uniform. Shop Athleta Jacket https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/0c9e8f3b-1f72-4c03-9698-8f44e868b987/72.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Athleta Altitude Fleece-Lined Stash Leggings - $129 These premium leggings combine soft fleece lining for warmth with multiple pockets for storage—including one big enough for a phone. High-rise fit stays put, and water-repellent finish handles light snow or rain. Worth the investment for cold-weather training. Shop Athleta Leggings https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/bce5aaeb-b5eb-4d19-b69a-3dec1efe5635/74.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Athleta Flurry Force Insulated PrimaLoft Jacket - $159 When temps really drop, this insulated jacket brings serious heat. PrimaLoft insulation provides warmth without bulk, and athletic fit allows for layering. The jacket for brutal winter runs when regular gear won't cut it. Shop Insulated Jacket https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/d4cd5d91-d982-4b5e-824e-564e9891f351/83.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Lululemon Down For It All Vest - $168 This packable down vest provides core warmth without restricting arm movement—perfect for tricky temperature runs. Once warmed up, it ties around waist easily. Water-repellent finish handles surprise weather, making it the versatile layer every runner needs. Shop Down Vest https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/43ea6230-9fa0-4bbb-ba5f-3b024666c9fa/63.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Costco Sharper Image Air Compression Boots - $129 Not everyone can spend a grand on recovery boots, but that doesn't mean runners don't deserve compression therapy. These Costco boots deliver legitimate recovery at a price that won't make you weep. Perfect for runners building their recovery toolkit, anyone on a budget, or those wanting to test-drive compression before investing in premium systems. Shop Costco Boots https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/940f3523-fb56-4f3d-b4f3-caeecc6786a5/10.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Theragun Mini Portable Massage Gun - $174 This pocket-sized powerhouse goes everywhere—gym bag, suitcase, car trunk. Attack tight calves before runs, blast out IT band knots after, or work on sore spots during Netflix binges. On-demand muscle relief requiring no massage therapist appointment. Small but fierce. Shop Theragun Mini https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/0bf1a756-05a1-4f38-b9aa-e32462394fc3/1.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Manduka PRO Yoga Mat - $118 This premium yoga mat is built for runners doing serious stretching, foam rolling, and strength work. Dense cushioning supports joints during floor exercises, grippy surface prevents slipping, and it's durable enough to last years. Investment in the mat means constant use for injury prevention and recovery. Shop Manduka Mat https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/fa83cf62-0946-49c6-8efe-4451ee759865/17.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Shokz OpenRun Pro 2 Headphones - $179 These bone conduction headphones let runners hear music while staying aware of traffic and surroundings—crucial for safe outdoor running. Latest generation offers improved sound quality and bass while maintaining the open-ear design runners love for safety. Shop Shokz Headphones https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/b2f285ca-7b59-4c64-aea6-38ea79112d40/49.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Garmin Forerunner 55 - $199 The perfect first GPS watch for runners wanting solid features without overwhelming complexity. Tracks pace, distance, and heart rate, provides training suggestions, and includes interval workouts. Everything essential, nothing extra—at a price that won't cause tears. Shop Garmin 55 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/ffc26485-82dc-4add-b3cd-afddf71766a6/70.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - TWENTYSIXDIAMOND x BALG Necklace - $700 This isn't just jewelry—it's a symbol of your place in the BALG community. Each diamond represents your unique spot in our collective, because no matter your pace, there's always a place for you here. Designed for everyday wear (yes, you can run, sweat, and shower in it), this limited-edition collaboration piece is crafted from solid 14K yellow or white gold. With only 10 necklaces in the initial run, this is as exclusive as it gets. At 17" with adjusters at 16" and 15", it's built to last as long as your running journey. Runners for runners, women for women—wear your BALG pride every single day. Shop BALG Necklace https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/18dd4384-d656-45b9-8bd8-d44e2885241f/30.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Nathan Pinnacle 12L Hydration Vest - $211 This premium race vest is built for serious distance with 1.6L bladder plus tons of pockets for nutrition, phone, and layers. Women's-specific fit prevents chafing, and adjustable straps ensure zero bounce even on technical trails. For ultra runners and marathon warriors demanding the best. Shop Nathan Vest https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/cf749184-f1c3-4208-86e4-6e80ba69be90/62.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Coros Pace 3 - $229 This lightweight powerhouse offers incredible value with 24-day battery life in smartwatch mode and 38 hours of GPS tracking. Advanced metrics, training load analysis, and comfortable design perfect for everyday wear and racing—without the Garmin price tag. Shop Coros Pace 3 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/d17de062-5f94-4586-839e-79d53dd4407f/46.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Garmin Forerunner 265 - $429 This mid-range Garmin packs serious features including vibrant AMOLED touchscreen, advanced training metrics, and multi-day battery life. Tracks running dynamics, provides training load analysis, and offers smart coaching—perfect for data-driven runners ready to level up. Shop Garmin 265 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/a460aec6-c447-4219-9472-55c67a80d34f/51.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Garmin Forerunner 570 - $599 Garmin's premium running watch features stunning AMOLED display, comprehensive training features, and mapping for trail runners. Advanced metrics optimize training and recovery, while long battery life ensures it won't die mid-marathon. For runners wanting all the data, all the time. Shop Garmin 570 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/33257711-0d78-4ab3-9aac-2cd2087c89ee/78.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Apple Watch Ultra 3 - $799 Built for extreme conditions with unmatched durability, the Ultra 3 gives runners the Apple ecosystem they love with enhanced GPS accuracy and multi-day battery life. Bright display works in any conditions, and Action Button provides quick workout access. Premium price, premium performance. Shop Apple Watch Ultra https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/57b58e4c-5ecc-4e4f-9112-a34c63739606/27.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Hip Attachment (for Normatec) - $250 Got a runner who already owns Normatec boots or is receiving them? Add this hip attachment and watch them fall even more in love. Targets glutes and hip flexors—areas taking the most beating from miles—and helps prevent injuries sidelining too many runners. Shop Hip Attachment https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/4d340c63-c319-4bac-b242-6b2ebb29710a/11.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Therabody Jetboots Prime Recovery Boots - $549 These wireless compression boots are for runners who love tech as much as miles. They connect to an app for customized recovery—choosing massage patterns, intensity, and duration from phone. Pro-level recovery feeling like a spa day, all controllable from the couch. Shop Therabody Boots https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/a3667fae-d84c-433c-a4e6-b5f2aa387868/77.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Hyperice Normatec 3 Compression Boots - $949 If your runner puts in serious miles, these boots are the ultimate recovery investment. They use dynamic air compression to massage tired legs, boost circulation, and help bounce back faster for the next run. Yes, they're an investment—but so is training. These boots mean less soreness, better recovery, and more quality miles. Shop Normatec 3 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/62dc678a-c271-46ff-bf94-4b2134c92490/22.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Oura Ring Gen 3 - $399 This sleek smart ring tracks sleep quality, recovery, HRV, and readiness to train—all from your finger. For runners obsessed with optimizing recovery and avoiding overtraining, the Oura Ring provides actionable insights without watch bulk. Like having a coach on your hand. Shop Oura Ring https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/f2ed32dc-ac92-4170-b413-622304e414ee/8.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Thule Urban Glide 3 Running Stroller - $649 Parenthood doesn't mean the end of running. This premium jogging stroller features swiveling front wheel for maneuverability, adjustable suspension, and smooth ride for baby. One-hand fold and generous storage make it practical for training runs and everyday life. Get those miles in. Shop Thule Stroller https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/9ab1fd9d-382c-4a46-af75-b8a320439f29/48.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Fuel Goods RunnerBox Subscription - $40-60/month Each month delivers a curated box of running nutrition, gear samples, and recovery products. It's the gift that keeps giving—introducing runners to new products and keeping fuel stashes stocked. Plus discovering new favorite gels and chews without buying full boxes is incredibly valuable. Shop RunnerBox https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/fadf3226-6f13-4872-a50a-ad7b02debe42/group+mural+2.JPG Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - BALG Team Membership - $65/month or $599/year Join a supportive community of women runners and running coaching with BALG membership. Get access to group runs, training plans, exclusive events, coaching, and a network of women who celebrate PRs and support through tough miles. It's not just a running club—it's a whole movement of women lifting each other up. Join BALG https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/94c0c623-3418-4c1a-aa79-ae781a7236ee/50.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Fuel Goods Gift Card Let runners choose exactly what they need from Fuel Goods' massive selection of running nutrition, hydration, and recovery products. From gels and chews to electrolytes and recovery drinks—a gift card means they get fuel working for their body and taste preferences. Buy Gift Card https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/a5e3a00e-559a-4ed8-b247-4ee1a188db2f/87.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - BALG Merchandise Rep the squad with official BALG gear celebrating women supporting women in running. From tech tees to accessories, every piece helps show BALG pride and connect with fellow runners wherever they go. Plus the gear is actually cute AND functional—not an either/or situation. Shop BALG Merch https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/2a268dbe-d27c-4b99-ba3b-6f98f615aeec/86.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - Chicago Marathoner BALG Merch Celebrate conquering the Chicago Marathon with exclusive BALG merch commemorating the achievement. Wear that accomplishment proudly and connect with other BALG members who've tackled one of the World Marathon Majors. Because 26.2 miles through Chicago deserves celebration. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/ec1e74da-f5e1-4327-b905-1f91f9551bd4/88.png Articles - Holiday Gift Guide for Runners 2025: The Ultimate List of Running Gifts They'll Actually Use - NYC Marathoner BALG Merch - Variable Honor the NYC Marathon journey with special edition BALG gear. Whether they ran it, volunteered, or cheered their heart out, this merch celebrates being part of the world's largest marathon and the BALG community that makes it all possible. Five boroughs, one community. https://www.badassladygang.com/blog/the-simple-fueling-guide-for-runners monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/8d290f2d-e997-42d6-9842-63e1264c89aa/simple+fueling+guide+for+runners.png Articles - The Simple Fueling Guide for Runners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/should-i-run-in-super-shoes-the-real-talk-every-runner-needs-to-hear monthly 0.5 2026-01-18 https://www.badassladygang.com/blog/stability-running-shoes-when-your-feet-need-a-little-extra-love monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/4a35d5e3-46c5-4c19-8400-3186ba25d3ad/WHAT+IS+A++stability+running+SHOE.png Articles - Stability Running Shoes: When Your Feet Need a Little Extra Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/neutral-running-shoes-the-foundation-every-badass-runner-needs-to-know monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/7a87e262-5d26-4ba2-9950-acf4af6725ac/WHAT+IS+A++NEUTRAL+running+SHOE.png Articles - 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DON’T SLEEP ON OLD NAVY. 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Enell is easily the most supportive sports bra out there. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/b157f608-02c0-4c9d-880f-06632eea294b/lululemon+run+times.png Articles - Everything You Need To Gear Up For Your Next Run - Run Times Bra High Support, B-G Cups If you’re looking for an H back sports bra, this is one of the best ones on the market. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/199e3c8a-cd05-4307-bd2a-b89309f59ea7/UA%2Binfinity.jpg Articles - Everything You Need To Gear Up For Your Next Run - Women's UA Infinity High Sports Bra 2.0 The new Under Armour 2.0 High Infinity sports bra can be worn both as an H back or Cross Back. 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The best. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/182bf0f1-f6f5-4a50-a6d9-47a63f4fa4e9/bombas.jpg Articles - Everything You Need To Gear Up For Your Next Run - Bombas Women's All-Purpose Performance Ankle Sock 3-Pack I love Bombas because they last forever and they donate a pair to someone experiencing homelessness. Comfort and a good cause? 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USE IT. https://www.badassladygang.com/blog/meet-danielle-friedman-the-author-behind-the-new-book-lets-get-physical-how-women-discovered-exercise-and-reshaped-the-world monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/6762bf31-e262-4631-81ee-96913b8f67c4/Lets+Get+Physical.jpeg Articles - Meet Danielle Friedman, Author of “Let's Get Physical: How Women Discovered Exercise and Reshaped the World” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/c67fc264-81ff-4648-97cf-146cd303df0e/coach%2Bkelly+transparent.png Articles - Meet Danielle Friedman, Author of “Let's Get Physical: How Women Discovered Exercise and Reshaped the World” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/how-to-get-ready-for-fall-half-marathon-and-marathon-training monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/c0532f11-6b01-4276-8470-37a60b966a08/coach+kelly.png Articles - How To Get Ready For Fall Half Marathon and Marathon Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/heres-why-all-women-should-track-their-cycle-and-how-to-train-smarter-using-your-female-physiology monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/7487d549-c1d0-4f51-a275-e48a451b98b8/track+your+cycle.png Articles - All Women Should Track Their Cycle (And How To Train Smarter Using Your Female Physiology) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/a03f9566-3f9a-4be9-aa94-d65a2ff2f837/fphys-09-01834-g001.jpeg Articles - All Women Should Track Their Cycle (And How To Train Smarter Using Your Female Physiology) - Make it stand out Chidi-Ogbolu N and Baar K (2019) Effect of Estrogen on Musculoskeletal Performance and Injury Rsk. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/the-worst-sports-bras-for-big-boobs monthly 0.5 2023-02-09 https://www.badassladygang.com/blog/what-is-the-badass-lady-gang-online-community monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/0a130089-9125-4391-91db-cfc36156259c/IMG_5494.png Articles - What Is The Badass Lady Gang Online Community - Make it stand out Hey Gang! 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Reasons to Love Running in the Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1632338771772-Z6MMPAU30DXPTGWY03EK/KELLY-_STE7028.jpg Articles - Reasons to Love Running in the Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1631642044100-EGE9A9940OWO4UAMI5X9/balg-turkeytrot.png Articles - Reasons to Love Running in the Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/where-to-stay-for-the-nyc-marathon monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1631113257850-T1OPE38SJ6A9NCE4CARR/IMG_2656.png Articles - Where to Stay for the New York City Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1631113341586-FKQ54BRAR909NWF8XPNX/SK1_7735_copy.JPG Articles - Where to Stay for the New York City Marathon https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1631113389373-3XVASGL1O6ZVD115008S/IMG_2794.JPG Articles - Where to Stay for the New York City Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1631113679553-YPZ0PMVY3BSBHIDRVEGF/nyc+marathon.JPG Articles - Where to Stay for the New York City Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/superfeet-adapt-run-insoles-review monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1632155547584-RILRE31ZWESA53VRMNJA/Superfeet+Adapt+Run+Facebook.png Articles - SUPERFEET ADAPT RUN INSOLES REVIEW - Make it stand out Hey Gang! This review of the Superfeet ADAPT Run Insoles is sponsored by Superfeet. Affiliate links are used in this post. https://www.badassladygang.com/blog/the-lululemon-airsupport-bra-review monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1631646668777-KAU8QIIYN7BRZG9B94KN/Screen+Shot+2021-09-14+at+3.08.31+PM.png Articles - Lululemon AirSupport Bra High Support Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1650260985815-490AN5N5U4QE0TR50LKB/lululemon-airsupport-bra-review.jpg Articles - Lululemon AirSupport Bra High Support Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/not-every-marathoner-should-run-a-20-mile-long-run monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1631562284538-INIYBQ6BDD4MWGU79NEF/longest+run+marathon.png Articles - Dear Marathoners, Not Everyone Should Run a 20-Mile Long Run Before Their Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1631562342223-NDO2V352NMUR1TSUI274/coach+kelly.png Articles - Dear Marathoners, Not Everyone Should Run a 20-Mile Long Run Before Their Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/12-stages-of-tricking-your-friends-into-running-a-half-marathon monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626193935758-8XT9Q7ZFRBFD85WWX6BX/12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194121618-QLQ3B2MQ7LQDGW4UBJPJ/2+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194187632-4VOFW2WURWK409KED4EN/3+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194228631-0XETBDSCH4U5GJ3RV1CO/4+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194266498-1YW2Z8RNHIL070KX156C/5+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194297250-Y0E1WJ0TH6XU266BC76M/6+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194314030-SVOIQ7RFZ8Y0EL73L3MA/7+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194338418-9F212I45570JYJGT7A6O/9+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194356451-SR9ZQ0C341SDQ4E5FOTJ/10+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194383102-6OZODJTE6A3VTERIG6JT/11+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194409167-NVQ7FVSJBPMHRJECUJZR/12+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626194426473-IM0NI0NHIMMVKSSA5YXH/13+12%2Bstages%2Bof%2Btricking%2Bfriends%2Binto%2Brunning%2Ba%2Bhalf%2Bmarathon.gif Articles - 12 Stages Of Tricking Your Friends Into Running A Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/how-to-choose-the-perfect-race-day-outfit monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626104395155-QOY6LQXZ0IMX66B0GCUO/dont%2Bknow%2Bwhat%2Bto%2Bwear.gif Articles - how to choose the perfect race day outfit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626104543581-51U85TF6PVRJ38RBSHZ3/race%2Bday%2Boutfit.png Articles - how to choose the perfect race day outfit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626104710324-UNI7CA9UJAFP6USR8TMJ/kelly%2Broberts.jpg Articles - how to choose the perfect race day outfit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626105029540-Q0GI7E9PVTIBB53OIAKV/Kelly%2BRoberts%2Bweather.png Articles - how to choose the perfect race day outfit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626105123685-L2MAPE3ZDJ8BWRLSPSA9/First%2BMarathon%2Benergy%2Bgels.png Articles - how to choose the perfect race day outfit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626105290038-I9PPD25FUQ76FK4T91EX/coach%2Bkelly.png Articles - how to choose the perfect race day outfit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/11-anti-chafe-products-runners-swear-by monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626032695543-R81EZPWIVSHZXSNO11RM/chafing%2Brunning%2Bbest%2Bproducts.gif Articles - Anti-Chafe Products Runners Swear By - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626033335001-5GVGFE2WOTMI1DOU3YRB/megababe.png Articles - Anti-Chafe Products Runners Swear By - Thigh Rescue by Megababe, $10.00 "This is all you need! No scary ingredients is a plus. I use it for running and life (dresses and skirts)" - Andrea S. "I love my MegaBabe Thigh Rescue!! No chafe since I started using it and it smells great too. I like that it is light feeling on my skin." - Emily C. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626033419679-QA1REK9M28P3LLT9NQ2J/bodyglide.png Articles - Anti-Chafe Products Runners Swear By - Body Glide, $14.99Make it stand out The go to chafe cream for just about every runner. If you love it, lube it. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626033634412-29S9NBIMSKAAYJHN0YJI/squierrels.png Articles - Anti-Chafe Products Runners Swear By - Squirrels Nut Butter, $19.94 "Works great and has a name that makes me giggle! I like the consistency and it’s easy to spread. It’s a bit softer than body glide." - Bethany M. "Second to Squirrels Nut Butter! Plus you can use it on your face when it’s windy and as chapstick if you buy the salve." - Sara B. "Also, perfect for triathletes when you need to protect your more...ahem...sensitive areas from chafing going from swim to bike." - Erin K. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626033230558-FE7PBZ5F5LWLCU915RNY/gold+bond.png Articles - Anti-Chafe Products Runners Swear By - Gold Bond Fiction Defense Stick, $5.23 "Gold Bond Friction Defense Stick (Body Glide was a complete fail for me)." - Kristy L. "I just use Gold Bond friction stick. Cheap and effective." - Cheryl P. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626033822632-OCRXLG2S88EA3BNKFFSR/trislide.png Articles - Anti-Chafe Products Runners Swear By - TRISLIDE Anti-Chafe Continuous Spray Skin Lubricant, $14.95 "The greatest stuff on earth and it’s multipurpose!" - Rochelle B. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626033895619-8MP9WXWFI67IP6OMX8NK/2toms.png Articles - Anti-Chafe Products Runners Swear By - 2Toms Sport Shield, $13.00 "SportShield! I use it running and hiking and never have problems. I like that it doesn’t feel like Vaseline and soaks into my skin, so I don’t feel sticky ever." - Cara E. "SPORT SHIELD. roll on bottle that’s easy to apply, only comes off with soap. Tested through the sweatiest of runs in humidity, rain, extreme heat and this stuff is MAGICAL. Trust me, your thighs and boobs will be forever grateful." - Cristina C. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626034214063-D9L74VN8TFJEZNUCV8LB/kt.png Articles - Anti-Chafe Products Runners Swear By - kt tape for your bra line and boobs. One of the best tips I ever received was from another runner telling me to use KT Tape on my bra line. I’ll never, ever run anything over 2-hours without it again. EVEN if I trust the sports bra. KT Tape on your bra line and under your boobs is the only way to 100% prevent chafing on super long runs. https://www.badassladygang.com/blog/is-hiring-a-running-coach-right-for-you monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625782605415-EX7Y1YLUVK2U0P00WOCA/nike_miami_marathon_cheer_squad-19.JPG Articles - Should you hire a running coach? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625782462116-513VP1YT0ID1GYRMD8EA/coach%2Bkelly+transparent.png Articles - Should you hire a running coach? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/so-you-want-to-run-a-half-marathon-now-what-how-to-run-your-first-half-marathon-training-plan monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625673417095-88RF59TVJ7SWPUDUECVZ/run%2Byour%2Bfirst%2Bhalf%2Bmarathon.jpg Articles - So You Signed Up To Run A Half Marathon...Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625674149822-SKM8N3X2HS93K3WGNG22/run%2Byour%2Bfirst%2Bhalf%2Bmarathon.gif Articles - So You Signed Up To Run A Half Marathon...Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625674197235-3M0JLUEOARGE8EIS9SK3/strength%2Btraining%2Bfor%2Brunners.gif Articles - So You Signed Up To Run A Half Marathon...Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625674442927-RTW9KDGRRMNTIPQS0PA4/how%2Bto%2Bfoam%2Broll.gif Articles - So You Signed Up To Run A Half Marathon...Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625675022084-TODKGWVJZYGYOFQOOHTD/running.jpg Articles - So You Signed Up To Run A Half Marathon...Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625675250149-9HA7KL37YLOFXXR1VS27/prevent%2Brunning%2Bchafing.gif Articles - So You Signed Up To Run A Half Marathon...Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625675316728-OWI8MG04JQ2WT4AEMEMD/funny%2Brace%2Bday%2Bsigns.jpg Articles - So You Signed Up To Run A Half Marathon...Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625675355672-ZIIBGIZGDWBN6PYW2BLY/how%2Bto%2Brun%2Byour%2Bfirst%2Bhalf%2Bmarathon.gif Articles - So You Signed Up To Run A Half Marathon...Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625675404604-P8SAOYDLZ0FMY3UDN3QL/bike+beside+you.gif Articles - So You Signed Up To Run A Half Marathon...Now What? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/sports-bra-squad-day-returns-july-24th monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625600838537-Y1GK7EWDJ383EJA1G9VF/SportsBraSquad+7.png Articles - Sports Bra Squad Day Returns July 24th - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/your-guide-to-running-in-the-heat monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625505577822-6F9ZD4V2EU2ACFCF8V80/girlfriend+collective+running+shorts Articles - Your Guide to running in the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625505496508-Z7TJBGCFKPWHO4NOUH6D/best+shorts+for+women+runner+big+thighs Articles - Your Guide to running in the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625590365212-WXKAC85RIJJKHT387C8A/Screen+Shot+2021-07-06+at+12.52.07+PM.png Articles - Your Guide to running in the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625590469010-3G6P1E80TXEPP9ICP53M/bold-womens-high-support-padded-underwire-sports-bra-plus-size-H3b8hq.jpeg Articles - Your Guide to running in the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625591282885-JD2A3X0VAU30IRFB4J3E/kt+tape.png Articles - Your Guide to running in the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625591885498-7TSZ35ZXJ00JG4JBPB9I/chafe+runners Articles - Your Guide to running in the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625590785416-CPKP3AFXJNIFMJVXYXZ8/Screen+Shot+2021-07-06+at+12.58.05+PM.png Articles - Your Guide to running in the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625592288352-5P42HA6B39RXB68NC9J4/sports+drink+running Articles - Your Guide to running in the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625592583699-AIKDV2FCMATSN68WTJT2/coach%2Bkelly.png Articles - Your Guide to running in the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/how-to-fuel-take-energy-gels-and-hydrate-during-your-runs monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625229693252-56RILUWUSSLHBY8XVKB2/hydration%2Bstrategy%2Brunning%2Bwhen%2Bto%2Bdrink%2Bwater%2Bor%2Bsports%2Bdrink.jpeg Articles - 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Advice Runners Wish They Had Before Training For Their First Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625228278753-3ANKUFI5MHX0T1R77DEF/coach%2Bkelly.png Articles - Advice Runners Wish They Had Before Training For Their First Half Marathon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/what-you-need-to-start-running monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625148738921-Z7HGJMMOOR5WOPY7KN00/kelly+roberts+running+coach.png Articles - How To Become A runner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625148876170-STP1H26WLJSJBVW7JSR8/feel+like+dying+running+is+funny.gif Articles - How To Become A runner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625148916673-EI1PIFLXQQHZF81VE2RI/find+the+fun+ow.gif Articles - How To Become A runner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625148946735-0YBTMOXJ1RF9I5REWZ4R/running-is-impossible.gif Articles - How To Become A runner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/watch-these-four-women-train-for-and-run-a-half-marathon-during-a-pandemic-running-vlog monthly 0.5 2024-02-05 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/f56a2189-a58a-41ae-9f14-a5eee3ff3059/BALG-C20A1574.jpg Articles - Unlimited: Watch these four women’s half marathon training journeys during a pandemic - Make it stand out Congratulations to these four, incredible women. THIS IS WHAT STRENGTH LOOKS LIKE! https://www.badassladygang.com/blog/what-do-i-wear-to-run-in-the-winter-your-guide-to-cold-weather-running monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625228695836-SYI9G2CMGE9AJY4E3M7D/what%2Bto%2Bwear%2Bon%2Ba%2Bwinter%2Brun.png Articles - What Do I Wear To Run In the Winter? Your Guide To Cold Weather Running - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625228955035-8O4XR9XQ7JNFGL5JWFGB/cold%2Bweather%2Brunning%2Bguide%2Bbadass%2Blady%2Bgang%2Bcopy.png Articles - What Do I Wear To Run In the Winter? 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Here's What I've Learned https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/c6e552b0-4be1-4ef7-892b-c9c9146d22db/kelly%2Broberts%2Bsports%2Bbra%2Bsquad%281%29.png Articles - 4 Years Ago, I Started The #SportsBraSquad. Here's What I've Learned - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/9e872d98-7125-4a58-be6e-35928caaae05/bigger%2Bis%2Bbetter.jpg Articles - 4 Years Ago, I Started The #SportsBraSquad. Here's What I've Learned - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/72b05813-3c3d-4220-a6ca-f6c20ac4421d/health%2Bis%2Bnot%2Ba%2Blook%2Bits%2Ba%2Blifestyle%2Bbody%2Bpositive.jpg Articles - 4 Years Ago, I Started The #SportsBraSquad. Here's What I've Learned - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/growth-strength-taking-up-space-why-i-joined-the-sportsbrasquad monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624479454940-KT7LKU1XHQA59QPZLDQG/body%2Bpositive%2Band%2Bstrong%2Bas%2Bhell%2Bsports%2Bbra%2Bsquad.jpg Articles - Growth, Strength, & Taking Up Space: Why I Joined the #SportsBraSquad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624479549356-P61GS3J224TAVF88ABWW/body%2Bpositive%2Brunner.jpg Articles - Growth, Strength, & Taking Up Space: Why I Joined the #SportsBraSquad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624479700433-HCIZUAJHWIJW1HUW6I8H/strong%2Bwomen%2Brunner%2Bsports%2Bbra%2Bsquad.jpg Articles - Growth, Strength, & Taking Up Space: Why I Joined the #SportsBraSquad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624479725608-BTU6VZCSXSRPW3QXVF7Y/sports%2Bbra%2Bsquad.jpg Articles - Growth, Strength, & Taking Up Space: Why I Joined the #SportsBraSquad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624479799010-V6GFU01D848LJXWOXQWZ/this%2Bis%2Bwhat%2Bstrength%2Blooks%2Blike%2Bstrong%2Brunners%2Bevery%2Bsize%2Bsports%2Bbra%2Bsquad.jpg Articles - Growth, Strength, & Taking Up Space: Why I Joined the #SportsBraSquad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/i-am-a-slow-runner-how-can-i-improve-my-time monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624556734674-CQFN1LBCRB01P8AN3OX9/speed%2Bplay.jpg Articles - I Am A Slow Runner, How Can I Improve My Time? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/best-running-shorts-for-women-with-big-strong-thighs-from-size-inclusive-brands monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623431751135-0IC1HLO3QQSW9LHHQ5Z3/active%2Btruth%2Bpocket-bike-short-tight-side-large_ddd285d1-83f9-43fe-988f-09b507b1ffd1_1000x.jpg Articles - Best Running Shorts For Women With Big Strong Thighs from Size Inclusive Brands - ACTIVE TRUTH, SMART POCKET BIKE SHORT $99.99 SIZES AVAILABLE: S (US SIZE 4) -3XL (US SIZE 22) “Australian brand Active Truth. Longer short length, thick and supportive, and squat proof. All their products are shown on several different body types.” - Cathy C https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623431980684-K9JVXF0GTVX0N87XP9AZ/Superfit_Hero_plus_size_pocket_shorts_1200x.jpg Articles - Best Running Shorts For Women With Big Strong Thighs from Size Inclusive Brands - SUPERFITHERO, SUPERFIT POCKET SHORTS - 9 INCH BLACK SIZES AVAILABLE: XS-5XL “Superfits. Woman owned company that pays fair wages and is made in California. Light compression, deep pockets, wide waistband--will not roll down. I've had their shorts and capris for about 6 years and they are still holding up. A bit pricey, but so, so, so worth it--they last forever. Cannot see thru these at all. I believe they go up to 4x and are inclusive in advertising and models and representation. They even promote size inclusive gyms and instructors.” - Heather F. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623432403008-QALQCEN21ZNPTRYA8WH4/girlfriend%2Brunning%2Bshorts.png Articles - Best Running Shorts For Women With Big Strong Thighs from Size Inclusive Brands - GIRLFRIEND, BLACK HIGHRISE BIKE SHORT $48 SIZES AVAILABLE: 2XS-6XL No pockets but they’re made from recycled bottles and go up to 6XL so I’ll allow it. Because hell yeah for being inclusive and caring about the planet. “ Superfit Hero and Girlfriend Collective are by far the best! I love their leggings and shorts!” - Courtney K https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/64ad2671-8db1-4520-bc0e-a08bc15f935e/athleta+.png Articles - Best Running Shorts For Women With Big Strong Thighs from Size Inclusive Brands - athleta, Ultimate Stash Pocket 7" Short $69 SIZES AVAILABLE: 1X-3X “Athleta Ultimate Stash Pocket shorts!! I love mine!! My friend Kate also as recommended shorts to me from Superfit Hero shorts and they partner with different body positive trainers, gym, and fitness communities!” - Badass Lady Gang Nashville Leader Gabbie R. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623432692330-HTN1DA0GHN7JMOCU4ZW6/image-asset.png Articles - Best Running Shorts For Women With Big Strong Thighs from Size Inclusive Brands - ATHLETA, ULTIMATE STASH 9 SHORT $69.00 SIZES AVAILABLE: XS-XL (BOO) “Hands down Athleta. I believe they are called the Contender And come in 7inch and 9 inch” - Nicole P. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623432750853-RI6C2XRRBEWE4KN6PU6L/https___rstyle.png Articles - Best Running Shorts For Women With Big Strong Thighs from Size Inclusive Brands - TARGET, WOMEN'S PLUS SIZE brush SCULPTED HIGH-RISE BIKE SHORTS 10" - ALL IN MOTION™ BLACK $20 SIZES AVAILABLE: 1X-4X . https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/cbc858b6-d39b-4619-820e-1a112eea2998/Target+Shorts.png Articles - Best Running Shorts For Women With Big Strong Thighs from Size Inclusive Brands - TARGET, WOMEN'S SCULPTED HIGH-RISE BIKE SHORTS 7" - ALL IN MOTION™ $20 SIZES AVAILABLE: XS-2XL “Target 7 inch capris with 2 pockets are the best.” - Tammy F https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623432969376-YINFZO5YL7NBRV81AUH9/senita%2Bshorts%2Brunning.png Articles - Best Running Shorts For Women With Big Strong Thighs from Size Inclusive Brands - SENITA LUX HIGH WAISTED RIO SHORTS (7 IN. INSEAM) $25 SIZES AVAILABLE: XS (US 0-2) - 2XL (US 18) “Senita! They have 7 inch high-waisted Rios that I am obsessed with. Pockets on both sides for your phone and a little pocket inside for a key. They don't ride up, I have worn them for 2 marathons. I wear an XL.” -Nicole H. “Best ever shorts!!! Don’t ride up, high waist, no chafing, pockets for dayssss!” -Kayla B. “ I know a lot of ladies have mentioned Senita Athletics. I love their clothes and love that they have a maternity line( their nursing sport bras are the best) That being said, I always have to order a size up from them so make sure to check their sizing guide before ordering.” - Erin B. “Senita!!! Women owned & size inclusive. These ladies make amazing shorts! The high waisted 7" rios sound perfect 100%” - Holly R. “Senita!! I’m a 14/16 and can wear a large or XL. I’m newer to the brand but fell in love and I’ve ordered 3x in the last 2 weeks” -Veronica F. “Senita Athletics for sure. The high waisted Rios are my go to marathon and half shorts. Two side pockets as well as a small waist pocket. When I was a size 14 I wore a large and my friend who is a size 20 wears an XXL. Female owned to sweeten the pot. The models even have great variety and the page tells you what size the model is wearing as well.” - Lauren E. “Another vote for Senita. I have ran in the Rios and they don’t move! Great price and quality.” - Kyndel L. https://www.badassladygang.com/blog/how-to-choose-a-running-watch-real-advice-from-everyday-runners monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623441123089-3DL4VHX2HIXZXN169HM5/resume%2Bgps%2Bwatch%2Brunning%2Bmeme.jpg Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/7203bb7f-322c-4bcb-9f59-c0d56f153a0c/apple+watch.jpeg Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - Apple Watch Ultra 2 Easily my favorite watch I’ve ever worn, I didn’t think I’d ever want an Apple watch. I LOVE IT. From being able to find my phone with a button to having my running workouts synced with Final Surge (the platform BALG running plans live), the Apple Watch is supreme. I love that it does more than just support my running, cycling, swimming, strength sessions, and fitness. Some people have given feedback that it’s too big but I don’t think it’s any bigger than a Garmin Forerunner. You get used to it. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623441265863-GSGZ7ZA4WN1IR4KJ7Y0W/polar%2Bgps%2Brunning%2Bwatch.png Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - Polar Vantage V I loved this watch. It’s got a touch screen which makes for versatility and it’s so complex, I don’t know how to use half of the functions. Before this watch, I wore a Garmin Forerunner 735XT and feels less like a spaceship, and is significantly cheaper ($350 so still expensive) but does the same things. I love this watch too. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623441333323-LN0TB8D5744QAFRZ9WLG/garmin%2Bforerunner%2B45.png Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - GARMIN FORERUNNER 45 Megan W. Why you love it…I love it because it was affordable, not too bulky, can do interval timers, and is easy to use. Who is it good for? I’d say it’s good for everyday runners https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623441359889-5TLHMGMBYOA7SR4TK9NM/garmin%2Bforerunner%2B45s.png Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - FORERUNNER 45S Madison G. Why you love it… This watch is the perfect intro running watch!! I wasn’t sure I wanted to commit to all the fancy features of the more expensive watches but this has everything I needed - GPS, heart rate, tracking all kinds of other exercises! There are some features I don’t use that often such as controlling your music from the watch and there’s a meditation/breathing thing too. It’s easy to use and the “s” version of the watch is smaller and less bulky than a lot of the other running watches I’ve seen. It can go underwater and the band doesn’t irritate my skin as long as I keep it clean! To keep it clean I just take it off when I’m in the shower and wash it with whatever soap is there lol. I’ve had it for a year so far with no issues and the battery life is still incredible! Plus it came in blue which is my favorite color so that didn’t hurt lol Who is it good for? New runner/any runner who doesn’t need to have routes mapped out on their watch before their runs 4. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623441415426-TBEIL2B6KX7TP2A7X802/garmin.png Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - GARMIN Forerunner 265 Karen S. Why you love it… I love it because it’s old school buttons - not complicated to use. Basic essential needs, with the option to place your actual speed workouts on. Also, I find the accuracy of a Garmin more accurate than the apple and definitely over the Fitbit. Example: Fitbit you can easily sit in place and move your arm and it will count as a step. Apple vs Garmin - the location, and distance I find to be much more accurate on a Garmin vs an apple. I ran the Chicago Marathon with both - and Apple Watch lost the GPS within the first 2 miles. Who is it good for? Fit for all runners Ashly HV Why you love it… Love it, all the functions and it has a large screen. Who is it good for? It’s customizable, good for a beginner who doesn’t want to get anything too expensive to start out. Alli K. Why you love it… I’m a fairly easy runner tech-wise. I don’t need anything super fancy. This watch is super easy to use but you can send your workouts to it when doing intervals which is nice cause I hate running with a phone. I’m not a person who listens to music when running usually though so if you like music when you run you’d want a different model. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623441591640-1SFAJTL1C0RW1UESL7P1/image-asset.png Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - GARMIN 245 WITH MUSIC Beth B. Why you love it… The 245 tracks more activities than the 230 and has a built-in heart rate monitor. I used to wear a forerunner 230. The 230 was a great "entry-level" watch (it's not as cheap as other gear) that worked with a separate HR monitor and helped me train for races. Easy to use for a beginner, but I never took full advantage of it. It couldn't register HR underwater but I used it to track the bike/run portions of my triathlon, in addition to numerous running and cycling events. I upgraded to the 245 Music when my iPod nano (6th gen) finally died because it can store music, but I've just been using music from my phone so I don't have to switch the pairing of my wireless headphones constantly. (It does work as a music device, though.) The 245 has a smaller screen but more colors and more options, including training status/load/effect and pulse oxygen. I was worried the wrist-based HR might not be as accurate as the chest band but so far it's seemed on-point. Who is it good for? Great for all kinds of runners. Sarah B. Why you love it… I love the training features on it! You can add running routes on it through the Garmin app and based on your workload and VO2 max, it’ll help you see how you’re doing with your training which is great leading up to race day! Lastly - there is a safety feature that is amazing. It’s called “Incident Detection”. It’s on all of the Forerunner models. If anything should happen when you’re on the go, activating the assistance feature will discreetly send a message with your real-time location to your preloaded chosen contacts2, making it easier for help to find you. With incident detection, your device will automatically send a message with your real-time location to your chosen contacts when an incident is detected during an outdoor walk, run, hike or bike activity. Wi-Fi is not required, but your smartphone will have to be with you and Garmin Connect will have to be running for these smartwatch safety features to work. The entire Forerunner series is fantastic and just updated in the last year. The Forerunner 45 is fantastic as well! I work at a Fleet Feet so I know about most Garmins if anyone has further questions! Who is it good for? It’s great for someone who likes being able to track more than just running! You can track swims, bike rides, HIIT training, etc on here. I love it because you can add music to it and hypothetically run without your phone (though I never do because #safety) but it makes it easier to control during your runs if you want to change music or podcasts. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623441944336-PRUD4QAUG5J4P7U0GAW6/Screen%2BShot%2B2020-05-31%2Bat%2B1.18.14%2BPM.png Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - GARMIN FORERUNNER 945 with Music Jaime M. Why you love it… I love this watch. I just upgraded from a vivoactive 3 that didn’t have music and needed a charge every day, and the beep and vibrate never worked on the watch I had. This FR 945 isn’t the most beautiful watch but I’m more of a function over fashion person... this was an investment. I waited for a super sale. Also! I appreciate that this watch doesn’t have a touchscreen. I know some people like a touch screen but I don’t, especially in winter and rain. Actual buttons make it really easy to manual lap. Who is it good for? Great for a runner who needs beeping and vibrating to tell you when your interval is over. For people who don’t want to look at the watch, but who do want to look at stats later, after the run. Also good for people who want to leave their phone at home (Spotify downloads straight to the watch) https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623441998658-29ZDTEDER0VZOQJ6C8E5/Screen%2BShot%2B2020-05-31%2Bat%2B1.12.36%2BPM.png Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - GARMIN VIVOACTIVE 4 Amanda A Why you love it… I really love programming workouts in the phone app for runs to align with the BALG training plans. I think it does a great job prompting me for the different steps of my running workouts. Pre-pandemic, it was a great tool for tracking my swimming as well because it has a great waterproof rating. 4. I love it because of the reasons above and because it’s comfortable and looks pretty slick! Who is it good for? It’s great for runners who want data on their cross-training activities as well. Erica P. Why you love it… It’s all-around better than my old Fitbits and smaller than the clunky ancient Forerunner it replaced, and WAY cheaper than an Apple Watch with many of the same features (it displays my texts and buzzes at me to move when I’ve been too sedentary - the face is super customizable too). My favorite feature for running is that I can mix time intervals, distance intervals, repeats, and intensity targets all within one programmed workout. And I can program it all from my phone and don’t need my computer, which is delightful. Who is it good for? I love it for new runners or marathon runners - it does whatever you need it to do, from heart rate to complex intervals. Q. C. Why you love it… It is a great watch overall. I love that I can program in training programs And that I can follow my pace as I am running. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623442137164-XUXWH6HHN0DACAIMDWJ2/Screen%2BShot%2B2020-05-31%2Bat%2B1.10.19%2BPM.png Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - GARMIN FENIX 7S Tracie F. Why you love it… I have had garmins for years and loved each one. Switched from the 645 to the Fenix and love it more. I can track all of the activities I do from kayaking to cycling to strength training and yes, running! Find it to be way more accurate than any phone app and the iPhone. Yes, if I want music I have to use my phone but I am good with that. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623442175710-PR7T6SZAD6EFBMU7SH7V/garmin%2Bvenu.png Articles - How To Choose A Running Watch: Real Advice From Everyday Runners - GARMIN VENU Amanda B. Why you love it… I just got the Garmin Venu about 2 months ago after being an avid Fitbit user. I love it because it's not intimidating, it's easy to use, and the size is perfect for wearing it all day. Who is it good for? I'd say it's perfect for all levels of athletes. It has so many exercise choices that it tracks from indoor/outdoor run or walk, to cycling, to swimming, and so many others. I'm so glad I switched!! https://www.badassladygang.com/blog/how-to-start-running-everything-you-need-to-know-about-how-to-take-that-first-step-and-stick-with-it monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626889260604-RKKZGIMTM358Y4CK7SWN/running%2Bis%2Bhard.gif Articles - How To Start Running: Everything You Need To Know About How To Take That First Step and Stick With It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626889204554-ID5J3AWTH4PDXTQB0OML/coach%2Bkelly+transparent.png Articles - How To Start Running: Everything You Need To Know About How To Take That First Step and Stick With It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/strava-polls-runners-and-surprising-to-no-one-finds-most-runners-checked-its-complicated-and-i-feel-seen monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623440278408-ND1M2O25NM1YLPCHTRF3/tired.gif Articles - Strava Polls Runners And Surprising to No One, Finds Most Runners Checked "It's Complicated" and I FEEL SEEN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623440357239-2NR2PEWF6U9Q4VC41AMK/this%2Bis%2Bthe%2Bworst%2Bim%2Bnever%2Bdoing%2Bthis%2Bagain.gif Articles - Strava Polls Runners And Surprising to No One, Finds Most Runners Checked "It's Complicated" and I FEEL SEEN - And can you blame them? The amount of times I’ve been shamed for my weight, for my effort, and for being vocal about my love-hate relationship with running over the years is comical. There were two takeaways that really reminded me that what we do here at the Badass Lady Gang matter. First, over 30% of runners run because they want to improve their body image. And two, the majority of runners stick with it and have more fun when they are apart of a community. LET’S ALL SAY IT TOGETHER, HEALTH IS NOT A LOOK. IT’S A LIFESTYLE. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623440388607-FDRNNHKGPY8658X56GPO/this%2Bis%2Bwhat%2Bstrength%2Blooks%2Blike.jpg Articles - Strava Polls Runners And Surprising to No One, Finds Most Runners Checked "It's Complicated" and I FEEL SEEN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/i-am-180-pounds-jillian-michaels-yes-you-can-be-overweight-and-healthy monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623435281961-01HIPGTZP9ELJBFMZHTE/can%2Byou%2Bbe%2Boverweight%2Band%2Bhealthy.jpg Articles - I Am 180 Pounds Jillian Michaels. Yes, You Can Be "Overweight" and Healthy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/how-to-successfully-train-for-your-first-marathon monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/90ce8e45-8018-4ae5-be8d-01df697e7ddc/how%2Bto%2Brun%2Byour%2Bfirst%2Bmarathon.jpeg Articles - How To Train For Your First Marathon And Have The Most Fun! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/5d4e458e-8bf5-434b-b82f-e070bb3bdf3c/running%2Bmotivation.gif Articles - How To Train For Your First Marathon And Have The Most Fun! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/7f8e1b2b-57dc-498d-8885-3e94cba8abf0/strength%2Btraining%2Bmarathon%2Btraining.jpeg Articles - How To Train For Your First Marathon And Have The Most Fun! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/69506e65-e4ac-4687-bb7b-d5d8fdd62eb9/marathon%2Btraining%2Bcross%2Btrain.jpeg Articles - How To Train For Your First Marathon And Have The Most Fun! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/9111abba-51fb-4ad2-bf11-742fcc2124c5/how%2Bto%2Brun%2Byour%2Bfirst%2Bmarathon+%281%29.jpeg Articles - How To Train For Your First Marathon And Have The Most Fun! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/0bc83c01-ee86-44dc-bb39-a30e93401005/14947390_10154191580834926_4944289942625821521_n.jpeg Articles - How To Train For Your First Marathon And Have The Most Fun! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/834bae07-d076-4f36-8688-d8f24b3b49ae/energy%2Bgels%2Bhow%2Bto%2Bfuel%2Byour%2Bmarathon.gif Articles - How To Train For Your First Marathon And Have The Most Fun! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/c8eda0e8-e1db-4a68-9bbe-5a1e7e090042/how%2Bto%2Brun%2Bmarathon.jpeg Articles - How To Train For Your First Marathon And Have The Most Fun! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/56c07a2b-e0e3-41ed-82fd-85d9dc33d7b1/coach+kelly.png Articles - How To Train For Your First Marathon And Have The Most Fun! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/the-ultimate-crowd-sourced-sports-bra-guide-for-women-with-big-boobs monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623436166394-HVNL99GBAROLLNFWK87B/9A69E497_C778_404D_BE72_3A6B007AC506.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - KATIE D. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Anita High Impact Wire-Free Sports Bra by Anita, $54.99-$69.00 (depending on color/size) 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34H 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. It’s soft and doesn’t have an underside so the chafing is less extreme. It stays in place and feels very secure. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). I do wear a protective larger sports bra over it to really keep myself locked in. Part of this is because my boobs are different sizes so I need a little extra coverage on one side. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 10ish years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe! https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623436513159-BZJEWC8WAGIWPYPV8UXD/IMG_2477.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - ANONYMOUS 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Solidarity High Impact Sports Bra by Maaree, £59 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 32FF — 32FF 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Comfortable, no chaffing, no bounce. No sweaty under boobs after a long run. In fact no soggy bra after a long run. Some brands I find just end up really damp after a long run and this one doesnt 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). The racer fastening at the back takes a little getting used to 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 6 months 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 10 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Breathe in fine https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623436560340-TOG4W3GH9U5B191NKOUL/sports%2Bbras%2Bfor%2Bwomen%2Bwith%2Bboobs.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - AMY A. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Panache Full-Busted Underwire Sports Bra by Panache, $70 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34E — 34E 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Actual boob separation, without underwire poking you. Unfastens in the back like a regular bra, so you don’t have to do acrobatics to get out of it after working out, but it also has a clasp on the straps to make a racer back so you don’t have to worry about them falling down while you’re running. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). It’s expensive. Sometimes the straps start to dig into my shoulders on a long run. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 4 years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 9 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623436906374-1714ZYOWFQT6FQUIBI7N/Y%2BBack%2Bby%2Bhandful.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - LAURIE KW. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Y Back by Handful, $56 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 36 D/DD — L 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Perfect blend of comfort and support! And stinking cute! 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). Wish it was a little higher necked. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 4 month 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Breathe! https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623436956667-AZXRTNZK3KCHI2EXRBZL/image-asset-1.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - CAROLE L. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Mila by Fabletics, $44.95 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) XL or 36 DD — XL 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. No chaffing and the girls stay in place. Even on long runs. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). Hard to remove 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 7 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Room to breathe https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623436994120-0WVDCLSN6PWHPVST3PQQ/sports%2Bbra%2Bfor%2Bwomen%2Bwith%2Bbig%2Bboobs.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - AMBER H. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Under Armour Crossback Clutch by Under Armour, $55 but can often find old prints on sale 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34 DD — M 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. The thick band and it comes up pretty high. It almost feels more like a crop than a bra, but the cross back makes it easy to take off when I sweated through all the things. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). Straps could be wider. They work fine for me - because of how they cross the straps hit on my traps and don’t dig in BUT I could see that being an issue for chestier ladies. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. About 18 months 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe! I wore a S at first and everything was locked down, but going up a size let me breathe without much movement. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623437029997-UIUDJR5336I6RHE2GYLE/nike%2Balpha.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - JAMIE C. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Nike Women's Alpha High Support Sports Bra by Nike, $60 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34DD — M 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Great support, no jiggle, no chafing 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). Hard to snap in the back 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 1 year. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 9 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Breathes well https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623437062859-DB7EBLK35T2OHIXG2PDV/luluenlite.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - KIM M. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Enlite Sports Bra by LuluLemon, $58-$98 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 32DD — 34D 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. It has NO seams, so ZERO chafing! It's easy to get on and off with a combo of over-the-head and back clasps. It's snug without being too tight, and supportive but without creating uniboob. I wore this during a hot, sticky 6-hour marathon with zero discomfort or chafing. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). It's pricey! Also, they sell out of colors a LOT, so it's hard to take advantage of sales. But well worth the splurge. Also when brand new, it can be difficult to get all three hooks done up. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. A little more than a year. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 9 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I did size up in the band as my regular bra size was too tight and caused the whole bra to ride up around my upper chest. When sized right, I don't even notice I have it on. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623437131883-8SH9GWR132SZ911V4PLU/57AA4129_40D3_4A73_BBA1_C68EA2934C0A.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - EMMA C. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Enlite Sports Bra by LuluLemon, $58-$98 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 38D—38D 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love this bra because it makes my bitties feel secure without suffocating me. The added bonus is that it makes even the most lopsided of boobs look shapely, while providing some kind of modest coverage making it #sportbrasquad approved! 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). The brand is not sustainable and doesn’t have great representation in their models. Like the bra is perfect, aside from the problematic brand. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2+ years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Very breathable https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623437158933-Q82IOX5D6PIT8K24T2DM/inbound8603955419361045101.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - MELISSA W. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Mirity Women's Racerback Sportsbra by Mirity, $17.99 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 36D—M 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Soft and keeps my boobs in place (no sliding or moving) 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). I wish I could adjust the straps. I love how supportive it is and wish I could raise the bra up to exactly where I want it 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2 years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 2 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623437188527-E76U3BLYCIUE47WN2MVF/Sports_Bra_Squad_Day_2.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - TERESA H 1. THE NAME OF YOUR FAVORITE SPORTS BRA. EnliteBra by Lululemon, $98 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 36D — 36D 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. No underwires yet still offers high support. No seams or bands that rub = no chafing. And it's also cute, which is rare for larger bras. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). It has a traditional hook closing back, and also criss-crossing wide straps in the back, so sometimes when super-sweaty, it can be hard to get out of. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. A little over 2 years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe comfortably in it. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623437229701-48BUABDJO475KG7CGX32/lululemon%2Benlite%2Bweave%2Bsports%2Bbra%2Bfor%2Bbig%2Bboobs.jpg Articles - The Ultimate Crowd-Sourced Sports Bra Guide For Women With Big Boobs - ERIKA P. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Enlite Weave by LuluLemon, $98 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34C/D—34C 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Minimal to no chafing (hard to find!!) and minimal movement 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). Squeezes my back a bit/unflattering sometimes. I also got MINIMAL chafing during a marathon but only at the seam (and nothing compared to other bras). 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 8 months 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe! https://www.badassladygang.com/blog/7-tips-to-make-your-long-runs-more-fun monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623442913197-GIKN9SXJ88VA3XKXKK91/image-asset.gif Articles - 7 Tips To Make Your Long Runs More Fun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623442962601-7YDO3VQWWCMOWQVB1R1Z/IMG_3081%2Bcopy.jpg Articles - 7 Tips To Make Your Long Runs More Fun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623442999969-47PMXARRMMRT5ATWPVLQ/dare%2Bto%2Bfail1.jpg Articles - 7 Tips To Make Your Long Runs More Fun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1623443055380-P4CASHMUYLDGPJD8W4EW/tips%2Bto%2Bmake%2Byour%2Blong%2Bruns%2Bmore%2Bfun.gif Articles - 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READ me before race day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/patience-the-secret-to-all-things-running monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625759780350-72869IW5BYZ8SZPVSWTC/IMG_8026.JPG Articles - Patience (The Secret to All Things Running) - Make it stand out *Photos by Zach Hetrick https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625759847689-AFDRJIVMP9F764CM9EX5/IMG_8028.JPG Articles - Patience (The Secret to All Things Running) - Make it stand out *Photos by Zach Hetrick https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625760014406-S76IGBHY3O72Q2SK4XOT/Screen+Shot+2021-07-08+at+11.59.37+AM.png Articles - Patience (The Secret to All Things Running) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/the-best-signs-from-the-2018-nyc-marathon monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625848321405-WYG2AQUGDG3RHZ5R0M61/go%2Bmike%2Bonly%2Bmike%2Bfunny%2Bnyc%2Brace%2Bday%2Bsign.png Articles - 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I want You to Dare to fail and chase that impossible goal. here’s why… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626031478418-WFGBTO7S66C1V932U8IR/kelly%2Broberts%2Bnike.jpeg Articles - I want You to Dare to fail and chase that impossible goal. here’s why… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626031525801-EBSFONEVOXKVSRYQMBJ8/kelly%2Broberts%2Bbq%2Bor%2Bbust.jpg Articles - I want You to Dare to fail and chase that impossible goal. here’s why… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626031567333-NGHRUGIUZ5AE500R1YAJ/kelly%2Broberts%2Bproject%2Bmoonshot.jpeg Articles - I want You to Dare to fail and chase that impossible goal. here’s why… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/getting-started-sucks-but-it-gets-better monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626032228475-4PC570A9ITAY94H13H9J/suffering%2Bkelly%2Broberts.JPG Articles - Getting Started SUCKS But It Gets Better - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/how-to-face-your-race-day-fears monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626031829533-DJRTUPARRP3VKEZ0N67C/facing%2Byour%2Brace%2Bday%2Bfears%2Bhalf%2Bmarathon.jpg Articles - how to face your race day fears - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626031897271-GUA6TLDN8M50QIKCL4GI/kelly+roberts+first+marathon Articles - how to face your race day fears - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1626031999205-DP8VFNL3BJNTAKXDCLXX/race%2Bhard%2Bkelly%2Broberts%2B.jpg Articles - how to face your race day fears - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.badassladygang.com/blog/the-ultimate-crowd-sourced-sports-bra-guide monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624481841772-G3RU9S7RKHCPXW4TBW91/ultimate%2Bcrowdsourced%2Bsports%2Bbra%2Bguide.png Articles - The ULTIMATE Crowdsourced Sports Bra Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624481871643-99GZJJ7UFNAL7Y8MMBAV/kelly%2Broberts.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482087102-92MW930FA2HHDR0UBBIX/1%2Bmackenzie%2Br%2B.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - MACKENZIE R. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Panache Sports Wired Bra, $65-70 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) Regular bra size: 34H (newest regular bra) / Panache sports bra size: 36FF (newest sports bra) 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Support, coverage, and the racerback option. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST!). Visually, it’s very similar to the nonwired Panache sports bra, which means you can easily try on the wrong bra. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I’ve been wearing this brand for ~5 years and this specific bra for ~1 1/2 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rating: 8 (to be honest, I don’t expect better from any bra) 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? yes, I can breathe in this bra! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482180174-UFF5SJCCDEOUQ1F54KGC/2%2Bsarah%2Bl.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - SARA L. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Booband Breast Support Band - SS18, made by Booband, $24.99 with free shipping 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I get quadraboob from an H cup bra, but I wear a size small booband. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. The girls don't move. At all. There is no bounce. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) At first, your lungs might feel a bit constricted. Sometimes, I chafe on the side of my rib cage/under my arms. I'm sure I'll be able to tuck my boobs into my yoga pants soon because the band just tapes the girls down. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I've been wearing this since August 2016. I never enjoyed running before I got this bra. It is honestly life-changing. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 10-They don't move. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I breathe fine with it now, but it took some getting used to. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 3-I chafe under my arms sometimes. The velcro has to face up and sometimes the very edge of the velcro rubs. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482270219-3HUU5OSTZ0XGQBY0DQ0A/3%2Bsuleidys.png Articles - The ULTIMATE Crowdsourced Sports Bra Guide - SULEIDYS F. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Shock Absorber Multi Sport Bra, $52 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I wear the always fun to find 34G. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I only use this bra cause I have decided that it is my ride and die. Hopefully, others will discover the magic of this bra and agree with me. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Unfortunately, the bra has two clasps, the first is where a normal clasp is. The second is between your shoulder blades. A tad bit awkward to reach. but that's life. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I have been running in it for 3 years and have completed two full marathons and 17 miles of a third (gotta love injuries) in it. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce range depends on how tight you make the straps. I keep mine at a comfortable 7 some bounce. When I use kt tape along the bottom and where the clasps are it's a 1. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? A lot of breathing potential. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafing as at about a 3-4 depending on the distance my legs are carrying me that day. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482321893-FFNJUADB7PU00NA4TYYV/20180407_114447.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - LISA T. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Panache 5021, Panache, Full price £40-£42, but I’ve got them for £25. 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 30G (UK) for both at the moment, but I’ve worn up to 36G in these and when I was a 32GG normally, I was wearing a 30H to make sure there was no band movement/chafing 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Keeps ‘em still and the shape is flattering (no monoboob!). They come in some great colors as well. 4. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) I have to use the racerback clip to make sure I don’t get any bounce and that tends to give me back boobs, but it’s not a deal breaker. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 5+ years, having tried EVERYTHING else in my size before. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 9 (although not sure 10 would be possible for me). 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Great when exercising, but not so good for sitting round in as it digs in after a while. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING. 2 – only have issues if it’s really humid or soaked to the skin raining when the band can cause a bit of a friction burn over my breastbone if I don’t use protection (blister stick normally). When the fit is spot on even then, that’s really rare! When I was a bit bigger it happened more, but I think I understand good fit better now as well. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482549877-1LWO91QI39VF47TK84CO/6%2Balison.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - ALISON S. 1. THE NAME OF YOUR FAVORITE SPORTS BRA (WHO MAKES IT, A LINK TO IT, AND PRICE) Enell, $63.50 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 40F / Enell size 3 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Keeps the girls locked down during a run. 4. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) It looks like a medieval corset for the girls. It ain’t cute. Chafing along the band and in the”cups” (but I found a solution!) 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I’ve worn it for 10+ years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can totally breathe and I can wear it all day. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 0 if less than 3 miles/5 for longer runs IF I don’t use my trick. I layer gauze along the band and in the “cups” and there is ZERO chafing. For a run longer than 10 miles, I also coat the girls in Aquaphor. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482609801-NTM96VR38808RWL72ISB/Shock%2Babsorber.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - REBECCA L. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Active D+ Classic Support by Shock Absorber, $40 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I'm a 32G (uk size) and wear a 32F 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Absolutely minimal bounce, feel very secure and comfortable 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Very basic design, it's very obviously a bra, only comes in black or white. So I end up wearing a crop top over it. Does chafe my shoulders on very long runs. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I've been buying these since I started running 5 years ago 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Can breathe fine. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 3 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482682114-2WROAS7C5OUAAR9NVON3/Shock%2Babsorber-1.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - SUSIE B. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Shock Absorber — Active Multi Sports Support Bra, £25-£37 (depending on stockist) — from £15 on Amazon at the moment! 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 38E in both 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. It’s crazy comfy and controls bounce really well without being constrictive at all. I’m also a big fan of Shock Absorber’s Ultimate Run Sports Bra. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) If doing a long run they’ll usually be a moment when I need to move the shoulder straps about a little as they get a little uncomfortable but that’s more on account of me having large boobs that are too heavy! This is very much a bra that smooshes (technical word) your boobs together so if you prefer your breasts to be separated into defined cups this might not be the one for you (although you might prefer Shock Absorber’s Ultimate Run Bra that separates them out a little more) — personally though I just want my sports bra to flatten me out as much as possible to stop my boobs from jumping all over the place. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2 years (and other Shock Absorber models for the last 8 years - I swear by them) 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8/10 (the bounce that’s there is unfortunately somewhat unavoidable for me on account of my size so for others who are a bit smaller in the bust there might be even less bounce) 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Doesn’t feel constricting at all (full breathing ability). 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1/1 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482807987-4HZO313KBPU25JRDK8RM/Panache%2BNon%2BWired%2BSports%2BBra.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - Kim S 1. Name of your favorite sports bra. Panache Non Wired Sports Bra, by Panache, $68.00 USD Hmm, doesn’t seem you can buy from their website so CLICK HERE for Amazon. 2. Your bra size & size of sports bra if not the same (Example: you're a 36D but L in the bra) I am a US size 34DDD or 34E, depending on the make and model. For this bra however, I wear a 34F. 3. What you love about the sports bra. I love that it does not have to go over my head! I love that wears just like a regular bra, but has a little hook to make it a racerback if desired. I love the wider cushioned straps. I like that it usually comes in a few fun colors, but also comes in plain options. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) It does not come up as high under the arms and makes a bit of a funny lump of skin/tissue there, which is a little annoying and can sometimes be uncomfortable. Oh, and it is the worst of my bras at making the uniboob. Post-run it is best if this bra comes off pretty soon after or it begins to get irritating. 5. How long you've been wearing your sports bra. I think I have been wearing this specific one for approx. 10 months. 6. Bounce rating 1-10 (1-ALL the bounce 10-MY BOOBS DO NOT MOVE.) Bounce rating of 8. 7. Can you breathe or does it feel like a straight jacket? It feels tight and secure but easy to breathe and move in. 8. CHAFING LEVEL 1-10 (1-never bleeds 10-Kelly's bloody shirt level chafing). Chafing level 1, but please bear in mind I have never chafed in my “sports bra area” anyway. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482885526-GOE53MFQYHSM9SLZOAMS/Juno%2Bby%2Bmoving%2Bcomfort.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - DEBBIE E. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Juno made by Moving Comfort for Brooks, $65 full price 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I wear 36DDD 'normal,' my real size for Juno is 36E (which are probably the same); for years I wore 38DD and double-bra'ed until 'properly fitted' 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. This has been the only bra I have found which works for 'no bounce'/no chafe without double-bra-ing. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) It's awkward to get into, I pull it over my head which works okay- it's been worth the trouble for me. Also, not thrilled about the latest update. The new fabric seems very comfortable and breathable, but it has lost it's 'no bounce' factor for me. Looking to try some of the recommendations from this group to see if they might be a better replacement. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I've been wearing this model exclusively for 1.5 years, it was primary in my rotation for 8 years or so. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce level=9 (i don't think there will ever be a 10 :-( ) 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Bounce level=9 (i don't think there will ever be a 10 :-( ) 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafe level=1 as long as (1) wear Body Glide on hot humid days and (2) change/shower promptly afterward; I've experienced post-run chafing on days when I ran errands after running and it was hours until I got my shower (Ewww, I know) https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624482977872-W6HET5SMZ6GLFJMMMAVT/Maia%2Bby%2BBrooks%2BMoving%2BComfort%2B.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - SANDY B. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Maia by Brooks/Moving Comfort, $58 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I wear a 34DD, in both a regular bra and this bra. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love that it separates the girls. I love the back closure like a regular bra, no wrestling to get it off. I love the padded straps. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Lately, it is only offered in boring colors. The hooks on the closure get bent out sometimes. It has an underwire which some people don't like. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I've been wearing for 3 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) There is some bounce, I'd say it's a 7-8. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe in it. The band is tight but not uncomfortable. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1 - I have had minor chafing on really long runs but no bleeding. And I always forget to use body glide!! https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483122358-K0LPNNSFSBVHSICOIO37/Brooks%2BJuno.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - KAY D. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Brooks (formerly Moving Comfort) Juno - $65 retail - available on sale at REI garage for $44.73 in limited sizes and colors/patterns 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I wear a 32DD 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I've tried them all over the years. Champion, Nike, Sweaty Betty....but I love Moving Comfort as a brand (can't bring myself to refer to them as Brooks) as they make stylish yet effective bras in my size. Straps are wide and cushioned, I can wear it without a top (yeah #sportsbrasquad) and it doesn't look disastrous, and not chafing. At. All. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Sometimes it's so tight if I'm having a weak arm day I struggle to get it over my head and fastened at the back. And the top hook on the hook & eye fasteners on all 3 of my bras have bent in the last 6 weeks......time to start using lingerie bags in the washing machine... 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. an American friend recommended this brand about 6 years ago and I haven't looked back. I started in the Rebound Racer but experienced chafing so switched to Juno about 2 years ago. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Hard to say for a 32DD but I feel like they'd score about a 5-6. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Definitely breathable. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) ONE MY LADY FRIENDS!! OOOOONNNNNEEEEE!!!! https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483155795-CL4IVP49G7PXY7H2MDET/Juno%2BBrooks.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - REBECCA R. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Juno by Brooks Running. $39-$65 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 32DD regular bra and this bra. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love that this comes in size specific. SML doesn’t work with my small band but larger cup size. Size-specific for me means that the band doesn’t budge so no chafing. Also no décolletage or spillage, but it still actually has a nice shape, not flattening. If you don’t care about color, they discount older colors to make it much more affordable. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) It was awkward to put on the first few times, over the head for the cross in the back (I included the mirror so you can see the back) but it still has a regular clasp. That actually helps it stay put, but the band has very little give, so it’s hard to hook without seeing what you’re doing. Also, the shoulder straps are Velcro, which hasn’t caused a problem, but I could see how it could get annoying as it gets older. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. Got it 6 months ago, and it’s my go-to for long runs especially! 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 10–no bounce (that I notice, I’ve never asked anyone to watch me) 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I breathe just fine. With the lack of give in the band, I thought it might be uncomfortable, but it’s perfect even when I’m huffing and puffing. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafing 1–that immovable band stays put no problem. I’ve never had a chafing issue with it at all! https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483200853-EZ0ARCAGNX9I1JB4WH2Y/reebound%2Bracer%2Bby%2Bbrooks.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - JO-ANN D. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. The Rebound Racer by Brooks, $50. 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) My bra size is 36DD & I wear the same size in The Rebound Racer. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. This sports bra is THE BUSINESS! It was recently improved (I was shocked that they could actually make it better) The padded Velcro adjustable straps make it super easy to put on & take off. This feature is great because it makes the bra extremely comfortable & allows you to adjust the support level depending on your activity. The new design in the elastic under the bust is magical, ZERO chafing for me so far. The hook & eye closure provides extra support. The new material they are using feels more high tech---more breathable & feels great on the skin. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The only thing I would change about this sports bra is the v-neck. After looking at photos of this bra online I think the v-neck looks lower in bigger busted gals. It's a little low for my taste but it won't stop me from buying more. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I have been wearing this style for over 2 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rating 10 depends on how tight I have the straps adjusted. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can TOTALLY breathe in it! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) CHAFING LEVEL 1. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483313422-MBAXQT7JMGEZ7Y3DQ2BF/image_123923953.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - SARAH L. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Rebound Racer by Brooks Moving Comfort, Price varies by size and color, around $40-50. 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34DD 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Ratcheting Velcro straps over clavicle area plus 3 fastening options in back allow for a customized fit. I got big boobs and they don’t bounce in this-these babies are on lockdown. Comfy padded straps. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Not as many fun colors in my size. Expensive, but IMHO #worthit #treatyoself 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I have one that is about 10 years old. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 9 but no pain even with PMS sore boobs. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? It’s a bitch to get on and off but it’s comfortable once it’s on. I get a mild sweat pool on my boob shelf. Breathes well. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 0 chafe https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483469675-8D9IS6AQKVQCCIWH78IK/Fiona%2Bby%2Bbrooks.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - JESSICA R. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Fiona by Brooks, $30-$50 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I’m a 34DD but the sports bra is a 34D. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love that nothing moves when I wear the sports bra. I can still get away with using my Nike sports bras or other brands for short distances but if I’m running farther than a 5K I need to wear this one. There’s no bouncing, no chafing. I bought them at Track Shack, my local running store in Orlando, and the owner did tell me how to wear it properly, like making sure all your breast tissue is pulled forward and in the right place. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Shortcomings - it’s tight and feels constricting when I first put it on. It’s worth it once nothing is moving but it’s really annoying at first. I mean, I don’t even like wear socks and shoes because that feels too restrictive so this took some getting used to. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I’ve had my Fiona bras since December 2017, after I ran a half marathon in a Nike bra and ended up with completely chafed underboobs. I ran another half in January with the Fiona and didn’t have a single issue. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rating: hard 9, barely any movement 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Breathe rating: more straight jacket than bra. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafing level: 1. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483631805-76LSX59DS0H6ZZL39L05/image3.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483712006-2R6TZT5HZAY3ZJJXGIL7/image2%2B%282%29.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483727710-CFN2W997D6CSNN7ZPZZR/image1%2B%281%29.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483791392-IOWS5DB9MGAX0ZI5ZLWJ/Triumph%2BTraction%2BBra.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - CHARLIE W. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Triumph TractionSports bras - fave is the Extreme Lite, $40+ 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I'm a 32DD (Uk sizing, think it's similar in the US) 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love the colors, the fit, style, comfort, and SUPPORT! 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Shortcomings - they're quite expensive. Honestly haven't got any other complaints! 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. Been wearing this style for over 2 years - I've trained for and run 6 marathons in them. They have seen me through hundreds of miles without any issues. Love that you can wear them in a cross over/racer back or standard strap depending on size, comfort and support needed. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) I would say a 9/10 for the bounce rating 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I've NEVER chafed in them (and I have chafed in a lot of bras before) 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1 - NEVER BLEEDS https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624483857299-PH4S272121M08QML99ZA/IMG_20180407_112814.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - ANGIE H. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Handful bra, Y back bra $56 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 32 DD and I have this in a small 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. super comfortable!!!! 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The padding inserts are a bit thick but they are removable 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. march 2018 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Maybe 8/9 on bounce 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? easy to breathe, no straight jacket here 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1 absolutely zero chafing. Bought and wore the next day for a 15 k. Wore for a marathon and no chafe either. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551350501-OVZJU11634KEZZ9144Q7/Enell%2BRacer%2BBack.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551375604-TIJ4N9IIGX6CA12FEURO/Enell%2BSport.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551435641-X5EDWYOUA5NIM0L7BWZV/City%2BChic.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - EMMy 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Contour Sports Bra from City Chic (I live in Australia, so it may not be available in the US. Hopefully helpful for all the AU girls out there though!). It's $79.95AU or 4x $19.95 with Afterpay. 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 20DD (AU sizes). This bra runs a little larger in the cup though, so I think if I buy another I'd get a Dcup rather than the DD. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Soooo cussiony! The straps, the cups, the padding around the underwires. It's like I"m not even wearing a bra let alone a sports bra. Once I get used to the typical slightly tighter than normal rib band it's like I'm just magically supported. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The straps are a little too long at maximum shortening to give really good support while sprinting or jumping with the DD. As mentioned above, I'd suggest trying a cup size smaller than you'd normally get. Also, while I've never had this issue, there were a few reviews about the underwires poking through after a few washes. I'm super paranoid about my bras because it's so hard to find good ones, so I always use a lingerie bag and hang it on a hanger to dry naturally. I'd imagine tumble drying would shorten the life a bit though. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. About 2 months now, for over an hour at a time, minimum 3 days a week. It's washed every time I use it. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) About a 7, but I think if I'd chosen a cup size smaller it'd be a 9. Even with the looser cups and straps, it's pretty bounce proof. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? It feels tight for about 5 minutes after clasping it, but once I get used to it it's like I'm not wearing it at all. SO comfy! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) None! Also, it's really airy too, for a non sweat-wicking bra it does an amazing job of keeping my boobs dry lol. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551609199-9FKUF8O5VYESFLI4B10F/Skirt%2BSports%2Bkelly%2Bb-dd%2Bsports%2Bbra%2B.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - MEAGHAN K. P. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Kelly B-DD Bra by Skirt Sports, $45-$65 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 36-D 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. 0 bounce, fully adjustable which makes it great for nursing moms, not that I do that anymore I can wear it all day, no straight jacket feel. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The downside, because it is fully adjustable you have to check the straps each time you put it on, the straps have come undone a couple times during a run when I didn’t check them. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2 years View fullsize 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 10. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? (unknown) 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) (unknown) https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551701688-QNALRNENBT5SEMSOH9D0/Under%2BArmour%2BHigh%2BEclipse%2BHeathered.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - BRITTANY H. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. High Eclipse Heathered by Under Armour, $54.99 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34D after breast reduction, so I've been dealing with tha boobz forever. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. This bra is so good. It rises higher so I don't show cleavage everywhere and the straps are adjustable. Also, I have NEVER chafed when I wear this, even during the hot and humid North Carolina summers. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) View fullsize The key to getting this bra to work is that you have to adjust the straps to your optimal level, but the adjustment thingies will slide right back to the loosest position the second you start moving, which sucks. My solution was to adjust the straps to what felt good for me, and then sew right above the little adjustment thing so it won't move. It takes like 5 minutes and it works like a charm! 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I've had one of these for about a year and it's starting to wear out a bit, but it can hold on for a while longer, no big deal. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Ya, there is some boob movement, but waaaaay less than all other bras I've ever worn. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe just fine, but it is a lil tight. I also have asthma, so I'm super sensitive to tight sports bras because compression is a bit of a trigger for my asthma, and I've never had an outstanding issue with this bra. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) No chafing ever! Like, ever! I do use KT tape on long runs with it juuuust in case, but literally no chafing ever in my life. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551756381-WJUAUTYKHX5UTK3QYAUT/Rebound%2BRacer%2BBrooks.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - TRACI M. 1. THE NAME OF YOUR FAVORITE SPORTS BRA . Rebound Racer by Brooks, $30-$50 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I typically wear a 38D but in this bra can also wear a 38C. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. What I love about this bra is that my girls stay in place when I'm wearing it! Very little bouncing. Although I did take a video of myself running this weekend and there is actually more bouncing that what it feels like. They make the bra in super cute colors and they often update the colors (which means that the older colors go on SALE!). I like that isn't padded because padded bras just soak up all of the sweat I produce (I sweat a lot) and then I have big, wet boobs which is unflattering and cold. However, the fabric is typically thick enough and compressiony (not a word, I know) enough to hide the headlights (which I don't actually have too much of a problem) 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) There isn't much I don't love about this bra but I could see where some ladies could find it tricky to get into. It has a typical bra hook on the back but you just hook it then shimmy it over your head like a sports bra with no hook. I tried to show the front and back of the bra in my #sportsbrasquadmirrorselfie 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I have been wearing this bra for about 6 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) I'd rate this bra an 8 on the bounce scale... it's a good bounce, normal bounce. I don't really notice the bounce but there is a little. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can totally breathe while wearing this bra, no straight jacket here! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Well, there's a story here. As of now, I give it a 1. There is no chafe. BUT that is because of two things. First, Uber Lube. That story in a minute. Second, I switched from a 36 band to a 38. Before the 38 band and the Uber Lube there was sometimes chafing but I'd rate it a 4. Just under my boobs a bit and sometimes on my back under the band. Since Uber Lube and the switch, I've had ZERO chafing, even after hot and sweaty half marathons. OK, let's talk about Uber Lube. I read about Uber Lube in a trail running magazine (or possibly Runner's World, I don't remember but it was a legit running mag). Ultra runners were talking about what product they use to combat chafing and one mentioned Uber Lube. Yes, Uber Lube is an "adult" product. Yes, I went to the local "Lover's Package" to purchase my first bottle. Yes, it was hilarious. So here's the magic. I sweat A LOT. Like Whitney Houston a lot. And all of the other anti-chafing products just sweated away. Uber Lube is silicone based and WILL. NOT. SWEAT. AWAY. It doesn't go away until you wash it off with soap. AND best of all, it doesn't stain clothing. I lather my upper and lower parts before each run and have said goodbye to chafing. I even put a little on my neck when I wear my running vest! I have also since learned that you can buy Uber Lube on Amazon Prime and have ended my trips to "Lover's Package." https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551875134-NQ9H78HY4DRSHJ3UGR9W/Rebound%2BRacer%2BSports%2BBra%2BBrooks%2BMoving%2BComfort.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - LEAH O. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Rebound Racer by Brooks Moving Comfort, $30-$50 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 32D in regular bras, 32D in these ones too. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Everything--this is the only bra I'll wear running and it has been for years! I love that this bra is available in cup sizes, and that both the band and straps are adjustable. I also love that it is relatively high cut in the front (great if you're not a fan of running decolletage). It is also light and breathable, and if you google around, fairly affordable. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) It can be a little tough to take on and off, especially if you have broader shoulders. It's worth it, though! 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. Four years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe! But the gals still feel supported. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551839489-BK09ZRH28LX8DFMS6NZJ/Brooks%2BJuno-1.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - HILARY S. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Brooks Juno (known as 7 Wonders Sports Bra at Title 9, but also sold at REI and other stores), ~$65 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I usually wear 32D for regular bras, but 34C for this and other sports bras (a 32 band size in Brooks bras is impossible to get into and/or impossible to breathe in). 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. It's comfortable and controls bounce enough for me without making breathing impossible. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) It's a little hard to fasten the clasps in the back (there are 3, so if you hook an edge one to the middle, you get to start over). The ends of the adjustable part of the straps falls right over my collarbone, so if the velcro isn't lined up it is itchy and/or chafes a little there. I wish this bra wasn't so expensive, but it's worth it. And I was able to find some on clearance at REI in last year's colors for substantially cheaper, you just have to keep your eye out. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. ~5-6 months 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 -- if I jump in place and focus on it, I notice some bounce, but it never bothers me while I'm running 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? If I get it in my regular band size, it's a straight jacket, but if I size up a band and down a cup, it's snug but not too tight. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 2 -- the only (minor) chafing I've had with this is with the velcro on the adjustable straps. Occasionally, if it's not quite in line, that velcro will chafe on my collarbone, but it's nothing horrific. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551936959-WJR4W4KC2L258L2V7VN7/Champion%2BWomen%27s%2BSpot%2BComfort%2BFull%2BSupport%2BSports%2BBra.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - GABRIELLE R. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Spot Comfort Full-Support Sports Bra by Champion Women, $29-$48 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34D regular bra & sports bra 34DD 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Love the padded shoulder strap and the wide waist. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) I wished it would dry out faster. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 7 years with this model. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rating 8.5 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Very comfortable, you can breathe. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) I chafed once or twice on the very long run for my marathon training but never to the point of bleeding. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624551976690-9I8OGW8K9HU65Z4EGSET/front%2Bview.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - AMY 1. THE NAME OF YOUR FAVORITE SPORTS BRA. The Ultimate Run bra by Shock Absorber, originated in Scotland, sold everywhere I've purchased off of Amazon, Ebay and also from a UK company called StartFitness Pricing: Price seems to vary widely, up to $70 but I've never paid that much. Two years ago I paid a grand total of $27.10 including shipping to buy the one I'm currently wearing from Start Fitness. I have a white one I got from another UK merchant through Amazon that I paid a grand total of $40 for including shipping. They last so long I still haven't needed to start wearing the white one. I average 40mpw, so I am definitely giving the bra a run for its money! The fabric holds up! Note: It comes with a rubbery logo applique type thing stitched onto the front center of the band, but I remove that - just a quirk of mine. Also, I've read online that there are knockoff brands that look the same but are not as good. So be sure of what you're getting! 2. YOUR BRA SIZE & SIZE OF SPORTS BRA. I wear a 32-D in a regular bra and also this sports bra. It comes in regular bra sizes. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. No bounce! The adjustable padded straps. The bra-type back closure. Easy to get on and off. The silky soft fabric on the inside (It's double thickness and the outer fabric is different from the inner.) That it does NOT give me a uniboob. It's NOT a compression type bra. That I can run so comfortably - finally - without embarrassment or pain. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Can be hard to find on sale - but not impossible! 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I discovered this bra about 6 years ago. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Level 10 -- zero bounce. I have heavy lumpy breasts, so believe me when I say I would notice if there was any movement. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe normally. The bra is Super Comfortable. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Level 1: absolutely never chafes me https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552017797-QRMSTHQWZKZMDXHU4WQO/image1%2B%282%29.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - ILANA G.D.L. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Target C9 Champion Max Support Front Close ,$24.99 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I wear a bra size 34 or 36 D. This bra is 34 D. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love that it is easy to put it on and take it off, can’t feel the enclosure or zipper and it’s pretty comfortable. It is padded but the pads are completely sawn, you won’t find them dancing around in the washer and won’t struggle to put the pads back in. Zero nipple showing. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) What I don’t like is that have the same bra in pink and I had to get one size bigger (36D) because of the side boob so they don’t all fit the same but hey, I would never buy a sports bra without trying it on first! 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I have been wearing it for a few months. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce level 8-9. I mean, boobs will bounce because that’s what they do but I don’t feel the bouncing. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can definitely breathe, pretty comfortably in and out! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafing level: 1 I’ve never had any chafing with this bra. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552444826-5ODWG7A7CYSFDPN413VX/image1%2B%282%29.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - AMY J. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Lululemon Energy Bras, $52 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I wear size 6 in this bra and I am a 32D 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love that there are no clasps it just pulls on over my head so that makes it nice and smooth. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The only annoying thing about this bra is the insert cups after I have washed it they usually fall out in my washing machine so I have to reinsert them and make sure they are smooth (which is actually not that annoying in the grand scheme haha) 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I have been wearing this style for 2 years, I have probably 4 of them, and I love them. Also, they are a crop top style enough that I am comfortable wearing them as a top in the middle of summer when it is disgustingly hot! 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rating, I don't like my boobs move much, maybe like a 2? 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe in it! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) I can run and race all distances in this and on a half or full marathon I have minimal chaffing. I never bleed, maybe just a bit of a rash under my bra line, but I use Vaseline. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552471401-RRY26XFZM71V85YLPNVS/Nike%2BVictory%2BCompression.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - JESSICA W. 1. THE NAME OF YOUR FAVORITE SPORTS BRA . Victory Compression Bra by Nike, $30 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I wear a 36D wear a M in this bra. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I LOVE this bra because there are no clips or moving parts that will poke or chafe, there are no cups and/or extra padding. My girls are big enough on their own. I want them squashed to hell not accentuated when I'm working out. It doesn’t bother me that if it’s cold etc., sometimes you can see my nips poking through. That means nothing in the long run no one should be checking for that anyways. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The only downside is that getting it off after a work out is it's own workout but I can't deal with clasps so its fine. I have had minor chaffing issues with the bottom of the band on 20+ mile runs but body glide beforehand fixed that issue. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I've been using this style for 7+ years. I've tried others and hated them or they were great but I couldn't afford them. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 7, there is still a little bounce but with D cups nothing short of duct tape will get them to stay in one place on a run. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I have no problem breathing. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafing has never been above a 3 and if I remember body glide it's a 1 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552508188-A74UB94CBRSQIYOQEBZ5/image1%2B%281%29-1.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - ILANA G. D. L. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Athleta (by gap) power of she (Gotta love the name/model) The price varies between $35 (on sale models) and $60 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I wear a bra size 34 or 36 D. This bra is 34 D 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love that it is easy to put it on and take it off, can’t feel the enclosure or zipper and it’s pretty comfortable. It is padded but the pads are completely sawn, you won’t find them dancing around in the washer and won’t struggle to put the pads back in. Zero nipple showing. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) What I don’t like is that have the same bra in pink and I had to get one size bigger (36D) because of the side boob so they don’t all fit the same but hey, I would never buy a sports bra without trying it on first! 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I have been wearing it for a few months. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) bounce level 8-9. I mean, boobs will bounce because that’s what they do but I don’t feel the bouncing. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can definitely breathe, pretty comfortably in and out! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) chafing level: 1 I’ve never had any chafing with this bra https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552550691-DKHFN5JR4DO358VOF03X/Old%2BNavy%2BSupport%2BMesh%2Bback%2Bsports%2Bbra.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - AYLA A. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Old Navy Medium Support Mesh-back Sports Bra ($15-19): (this is only a link to one color, there are others on the Old Navy site) 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) Bra size: 32D Sports Bra: Medium 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. The band around your ribs is snug and doesn't move, but it doesn't dig in at all. The racerback straps hold everything in place and the compression is just right (no movement, but not so tight you can't breathe). The print also makes me smile. Also, GREAT value! 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) It can be difficult to assess the size you need - I wear an XS in clothing at Old Navy, but an XS sports bra makes me feel like I'm going to die of suffocation. Also, they recently changed the band so that it's pure elastic against your skin; it used to be wrapped in the sweat-wicking fabric. While this doesn't change the support, since the elastic doesn't wick sweat as well, you can get some chafe on real sweaty runs. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. This particular one I'm wearing in the photo, 4 months now. But I've had a couple iterations of the same bra; I keep buying them because they do a good job. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) About 2. When they start to wear out, 4-5. They last about a year before the bounce starts to change (I only wear it once every 2 weeks - I have a lot of them). 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Very breathable once you're in the right size. You can move your shoulders/arms no problem, too! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 10+ sweaty run = mild chafing right along the band. A little Aquaphor takes care of it! https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552715301-JBGCYN08QYAF41H8FIFN/lululemon%2Benergy%2Bbra-1.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - LINDSAY D. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Lululemon Energy Bra, $52 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 36D, I wear a 10 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. It's comfortable, fits me well no matter the material they make. 4. THE SPORTS BRA'S SHORTCOMINGS. I wish it came a little higher up on my chest. (less cleavage look) 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 3 - 5 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rating 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can Breathe!!! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1-occasionally under my arm https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552813032-9QOFZU2IBV49HT3LA9RZ/Adjustable%2BBra%2Bby%2BHandful.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - ADRIAN M. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. “Adjustable Bra” by Handful, $54. 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I’m a 34C but I wear a size small in the adjustable bra. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. The sports bra is super soft! I love that the bra accentuates the shape of my body (instead of flattening it). I also love the thinner straps because it adds to the comfortability of the bra. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) My guess is that the thinner straps may not be as comfortable for women who have larger breasts, but I could be wrong! 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I’ve been wearing this brand and style for one year. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rating: 8 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can definitely breathe. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552862516-AFV0783G30O2WZNH38I4/classic%2Bswoosh%2Bmedium%2Bsupport%2Bnike.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - LISA R. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Classic Swoosh Medium-Support Sports Bra by Nike, $20-$30 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I am a 34C/34D depending on the brand, but I wear a Small of this sports bra and that's why it works so well. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love that it straps those puppies down and turns my big boobs into almost nothing for my runs. Compression is this bra's middle name. I also love that it's relatively inexpensive compared to some of the fancier bras. Style-wise, I love that it's simple; no adjustment straps, no padding, nothing, just a no frills bra. I also love that it comes in a million colors and fun patterns. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The chest band part of it right beneath the boobs has a softer cotton-like material as opposed to the spandex feel of the rest of the bra. This sometimes results in a kind of sweat rash, not chafing exactly, just redness. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. Wearing this bra for 3ish months (been running for 5 years, been searching for the perfect sports bra for 10) and I'm never going back. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rate: 9, it's on lockdown 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe perfectly fine, and it's technically about 1-2 sizes too small for me. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafing level: 2.5 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552904252-PFXJ635ZTP8LABQU5EO6/Alona%2BHuber%2B.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - ALONA H. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Swoosh Modern Sports Bra by Nike, $30-$40 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34C wearing size small 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I LOVE: the small peekaboo at the top (with a higher neckline so that nothing spills out), removable cups for versatility, sides that don’t dig into my armpits and cause chafing, and the mesh detail on the top. I feel like I finally found a bra that is suitable for running, cycling, hiking, yoga, and everything in between. I used to have specific sports bras for each activity. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) I would like to have it in fun bright colors: shut up and take my money! 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I have had this sports bra for approximately 1 month. I drove back to the store and purchased another one after I ran in it for the first time. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 8 - I wore it for my first marathon and had no boob issues whatsoever. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I started wearing this sports bra for activities other than running because it was so comfortable and breathable. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) NO chafing. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624552957645-TO24H5AJBCZX66X2MEZS/Victory%2BMedium%2BCompression%2BSports%2BBra.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - CATHERINE O. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Victory Compression Medium Support Sports Bra by Nike (Pro tip: I get them at Nordstrom Rack and Kohls for a fraction of the price, they're not actually sold at Nike anymore). $3 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) My regular bra size is a 34 C, and I wear a medium in this. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love that it's really basic, but flattering, and comes in a ton of colors (I, for example, have it in 11 different colors haha). It's dri fit so it does a decent job wicking away sweat. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) It's only shortcoming is that if it's cold out it doesn't do much to keep your boobies warm. Sometimes I'll come back from a cold run and my nips will be killing me. I don't like padding though and Nike does make bras with padding so I guess it's my own fault. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. (unknown) 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce level is about a 5. You get a decent bounce but not in a painful, non-supportive way, just in a boob kinda way. If it's really hot and I need to take off my shirt I will but I prefer to plan ahead and wear two of these sports bras so I don't look like I'm auditioning for Baywatch. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Breathing is perfect, which is why the bounce is about a 5. I would wear this all day if I could. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) It only chafes if I'm super sweaty OR wearing a lot of layers so the sweat kinda stays. It chafes me underneath I'd say two or three times a year and never to the point of bleeding. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553032815-V2FRTBCJHEVNRX0L3DW6/BCG%2BWomen%27s%2BTraining%2BSports%2BBra.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - SHELYN S. 1. NAME OF YOUR FAVORITE SPORTS BRA. BCG Women's Training Sports Bra, $7.99 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) Normally wear a 36C, wear a L in this brand 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. This bra holds everything in really well, mostly flattening. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) I wish it gave slightly less of a uni-boob look. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. This one is pretty new, but have had in another color for at least 6 months. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 7, bounce along with the bra, not inside it 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Can still breathe, but a bit tight. The next size up gives too much bounce for running. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1, haven’t noticed any chafing (not much bounce) https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553121558-TP2Z2GKG37UW1O3CE6M5/image1.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - CHELSI C. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. BCG Training Sports Bra, $7.99 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 38C, large in this bra 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. It's super supportive for how inexpensive it is. Comes in fun colors, and lasts a long time with repeated use and washing (I have some still holding strong after a year and a half) 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) It's not lined so it'll show the nips. Doesn't bother me, but that may bother others 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2 years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 7.5 keeps them under control but not completely motionless 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? No problems breathing, and I don't get those cutting red marks from the straps/band 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1. I wore this for my June half marathon in humid South Carolina's 80 degrees with zero chafing https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553313497-JE3AZXKZ637UJR666K64/Senita%2BSarah%2BSports%2BBra.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - KAYLA B. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Senita Sarah Sports Bra - Bahamas $26 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) Bra size: 34C, sports bra size medium but I feel like I could go down a size in this bra. Especially if I were to remove the padding 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Favorite features: Super comfortable fabric, easy on and off, fun pattern, IT HAS A POCKET!! 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Shortcoming: removable pads that move around and fall out in the laundry. Take them out? 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I’ve had this one maybe a year? It’s a new favorite! 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rating: 7/8 maybe less if I went down a size. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Super breathable! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) CHAFING LEVEL: 1 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553392723-QYEOYHTS2WKFI6E0X75S/IMG_1505.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - NICOLE T. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Under Armour Mid. $30 Canadian (I couldn’t get on the US site for Under Armour on my phone for some reason) 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I’m a size Medium. I am a 36C. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love this sports bra because: 1. It’s super affordable and cheaper compared to some of the other bras I have tried out there on the market 2. I consider the bounce rating to be very low. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST, YOU CAN LOVE A SPORTS BRA AND STILL WISH IT DIDN'T [INSERT SHORTCOMING HERE]). The only shortcoming I have is I find sometimes the under band or lip tucks inward but it doesn’t bother me when I’m running. I also find this happens when my weight fluctuates. That’s the only negative I can think of for this bra. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I’ve had this bra for just over 3 years when I started running...and I still use it. I also own this bra in two other colors but the black one I’m wearing in the pictures is the real OG and it’s probably my favorite because it’s a little bit more stretched out than my others. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce Rating: 4. There is some bounce but nothing major that bothers me. I love this bra for that very reason and it keeps the girls tamed. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? This bra is very breathable. I don’t feel like I’m restricted or that I’m in a straight jacket. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafing level: 1. I never, ever get chafing from my sports bra. The areas I get chafing are my butt and sometimes my underarms from rubbing on a shirt. This bra has never given me any chafing issues. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553421076-19BU00P8MLN19FB0ZQ5U/Ambrielle.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - SUSAN G. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Ambrielle Road Runner Bra, Available at JCPenney $40 - however they are always on sale. Buy 1 Get 1 or Buy 1 Get 1 for $.01 or Buy 1 Get 1 Half Off. 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I am typically a 36C in my daily bra. I buy this one in 38C. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I am 6 feet tall. I DO NOT appreciate my bras riding up on me because the straps are too short - this one stays put. I also do not like pullover bras. I struggle to get them off after a run and they are typically not long enough for me - so they creep up - this bra just closes in the back like a regular bra. I could also criss cross the straps in the back if I want to. This one is a molded cup as well - and since I have headlights pretty much 24/7 - it helps to hide that. This is also an underwire bra. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) I wish it came in more fun colors. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 6+ months. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 9.5 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe just fine! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) None - however, I do use 2Toms anti-chafing roll-on for runs 7 miles or more - just to be sure. I hate chafing. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553556388-OGNV0C910PA2474TZZPX/Reebound%2BRacer%2BBrooks.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - TARA L. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Rebound Race by Brooks, $30-50 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) Size: 36 C in this and regular bra 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love the Velcro padded straps and that I can adjust based on what I need that day. Running would require a tighter fit than lifting. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Shortcomings: hook and eye sometimes get bent with washing too often 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. Been wearing for 3 years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce: adjustable!! 7-10 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Can definitely breathe! 3 different hook and eye closures in back help that. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chaffing: 1-3. Body glide added makes it a 1. If it’s raining etc you may get some rub action but not a bloody shirt situation. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553591448-8FW1AI07ZS2C58DSTPTZ/uplift%2Bcrossback%2Bbrooks.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - CHRISTINA N. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Brooks Uplift Crossback, $26.40 (currently on sale) 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) Bra size: 32C Sports Bra Size: S-M (I have both) 3. WHAT YOU LOVE ABOUT THE SPORTS BRA? It holds the girls in place, makes me look like I actually have boobs, looks nice 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Wearing the size I’m “supposed” to based on their size guide, the small chafes under the front band- you end up with a painful horizontal scab across the front of our body. This doesn’t happen if you size up. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA? 1-2 years (I have multiple of the same bra purchased at different times) 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 9- There's not too much there to bounce, to begin with. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? In my “correct” size, the bra is pretty tight. If I size up, the bra feels pretty good! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 3- I don’t notice the chafing until I visually see it, no profuse bleeding, but definitely sore. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553662964-Y19OU26YR9FYID1JRX4O/IMG_0931.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - LINDSAY L. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Hyba Printed/Racerback High Support Sports Bra, $59.90 CDN 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 36/38 C in regular bras Large in this Sports bra 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love the moisture wicking lining that is in the cups and the band. I also love that it has adjustable straps for your shoulders and the adjustable hooks on the back. I feel locked, loaded and ready to run or bike! 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The back hooks can be a bit awkward to do up. (Damn you, tight shoulders!) Occasionally the band around the rib cage will roll up. That can feel a bit pinchy, but it’s more annoying than uncomfortable. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I’ve been wearing this style (or something super similar from this company) for almost 3 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce Rating - 7 to 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Super comfy - probably because of the adjustable straps. And moisture wicking liner! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafing Level - 2 to 3 (only at spots where there is hard plastic or metal...so the back clasps or shoulder straps. But BodyGlide takes care of that!) https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553744635-9YXZXH1XUN5XWOP18BL2/North%2BFace%2BStow%2BN%2BGo%2BBra.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - JENNA C. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Stow-N-Go Bra by the North Face, $50. 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I’m a 36B and the bra size I’m wearing is a Medium. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. IT HAS A POCKET. (See photo of my glasses shoved in said pocket.) Just like we all love dresses with pockets, sports bras with pockets are amazing. I typically stow my gels or gummies in there and never feel them. There’s also a smaller pocket inside (pocket inception!) for your ID/credit card. The pocket is large enough to fit your phone, but I’ve never put mine in there. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) As a smaller chested woman, I have no idea how supportive it is for women who actually have boobs, but I can’t imagine it’s amazing. Also, the medium is a little small on me, but the large was way too big. So sizing could be better. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I’ve been wearing this bra for four years. The pocket used to be bigger in older versions, which is I guess another shortcoming in the current model. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) I generally don’t have a problem with bouncing since I don’t have anything to bounce, so I’d say a 2. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? It’s pretty tiiiiiiiiight, but I prefer them that way, and I had the above sizing problem. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1? I’ve only chafed in my boob area once, when I wore a $5 TJ Maxx sports bra during my first half marathon and learned an important lesson about the necessity of sweat wicking fabric, so I’m not sure how this would do for ladies that have boobs that move and chafe. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624553851734-0EOWFLHSCJOU18N8WBVQ/lululemon%2Benergy%2Bbra-2.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - LAUREN P. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. The Energy Bra by Lululemon, $52 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I am a 34B in a regular bra, and a size 4 in this bra. I fit into a 6 and it is not really too big (except the scoop part at the top which isn’t a big deal) but I prefer my sports bras to be a little tighter fit. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. This sports bra is SO comfortable, makes me feel like I look nice in it (especially with the fun back), fits my body perfectly, and holds everything tight without feeling like I can’t breathe. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) HONESTLY, I do not find many shortcomings with this bra. However, it kind of feels like a sports cotton material so it doesn’t wick sweat very easily. That doesn’t affect me personally too much though because it doesn’t make me uncomfortable or cause chaffing. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2 seasons ago. I bought my first Energy bra this summer. I had tried this bra on before and was skeptical of the price (I was on a college student budget) but now I feel it is SO worth the extra money. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Between a 2 and 3— really not much movement at all, but I am not the most busty person out there. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I breath GREAT in this sports bra. When I did get other brands though I would buy them so super tight, this bra I am able to get it less tight around the band but the rest of the bra fits so much better. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) I have never chafed from a sports bra, but this bra is no exception! **PS- this bra did come with removable pads which I took out** https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554013133-R7DILJS52KJXOZ42S8T6/Lesko%2Bsports%2Bbra%2Bby%2BOiselle.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - EMILY M. A. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Lesko Bra by Oiselle, $44 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34b (barely, but a 34a doesn't quite cover it all) and wear the Lesko in a size 6. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. What I love about this bra is how comfortable it is, my bra is not on my mind when I'm running in it. The fabric is soft and fairly breathable, which is a big deal for me living in Texas. I also like the thin liner cups which prevent me from letting the world know just how excited or cold I am. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The shortcoming I have found with it (aside from some low level chafing that I'll talk about more later) is how low the cut is in front. I wish I came up a little higher to give a bit more coverage. Bounce isn't a huge deal for me since I'm small chested, but even I get a little here and there, and I don't love how much of my chest shows when I bend down to stretch. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I've been wearing this bra for about 8 months. It was my go-to during marathon training and still is now when I'm doing shorter and faster runs. (Before I wore Oiselle's New Verrazano bra but that left me bloody too many times after long runs so I told it sayonara.) 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) I'd give the Lesko a 5 on bounce. If I sized down it'd probably do better, but I prioritized comfort over control here. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? (Unknown) 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Chafing wise, I'd say it does as well if not better than the rest of my bras. I've run the gamut from no frills, stretchy Champion bras from Target to other more supportive bras from Oiselle and Brooks. I'm going to chafe no matter what if it's hot enough and the run is long enough, but it's never made me bleed. Just some red marks that sting when I get in the shower and fade after a couple days. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554053427-MI4ZNA8HYJA4MR6G3QD9/coeur%2BSports%2BBra.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - STEENA C. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Coeur Sports Bra, $45.00 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) Bra size 34 B, size L sports bra 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. GIANT front pocket, fits iPhone 7 plus, no joke. I know others who use it put keys, honey stinger waffles, etc in the front pocket. It's impressive. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Cost. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2 years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 10 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I breathe just fine. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554099091-676B3UASN60PHNR2LPKO/couer.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - KATHLEEN M. 1. Your favorite sports bra. Couer, $50 after tax/shipping etc. 2. Your bra size & size of sports bra if not the same (Example: you're a 36D but L in the bra) Bra size is a 34 B/barely B. Couer sports bra is a Small 3. What you love about the sports bra. Super comfy, doesn't rub, plus it is a pocket in the cleavage for a key or gel 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) A little bit of nipple pokes out when cold but I can't stand those stupid pads that fold over in the wash. I'll take a little nippleage. 5. How long you've been wearing your sports bra. 1.5 years 6. Bounce rating 1-10 (1-ALL the bounce 10-MY BOOBS DO NOT MOVE.) 10 my boobs are nice and hugged by the bra 7. Can you breathe or does it feel like a straight jacket? It is snug...kind of like wearing compression sleeves but it does not bother me. 8. CHAFING LEVEL 1-10 (1-never bleeds 10-Kelly's bloody shirt level chafing) 1--I have never had any chafe nor do I have to use any body glide with this bra. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554149948-VLZ7ES59T07KQFNQK3LC/2018-05-01%2B13.11.48.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - HELENA K. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Ultra Run Bra by Sweaty Betty Price £45 - if you wait for sales can get close to 50% off if you not too fussy about color options left 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) Size of the bra I'm wearing is 36B and it is my normal size 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. This bra is so lite, I hardly feel I'm wearing it but gives me all support I need. Also it looks good. I do long distance triathlons, so another benefit is, it is quick dry, when I get out of the swim, it does not have any unnecessary padding that takes hours to dry. It lets me move free. Love it! Love it! Love it! 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Annoying thing is that the hook at the back that lets you cross the straps sometimes squeaks. My oldest bra, I've had for 3 years has a bit of rust on hooks, but I just can't force myself to bin it. Also, if you wear it with a heart rate monitor, put on some body glide around, as the 2 straps (bra and the HR monitor) don't get on with each other too well 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I got my 1st one in December 2015. I have purchased two more since, but still have my 1st one. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) I rate bounce at 9, hardly any movement at all. (I actually never had to think about it wearing this bra, so I made sure to go, run and feel it. lol) 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? The strap that is the bottom part of the bra is firm and I am aware of it, but not restrictive. Rest of the bra is very comfy, no pressure at all. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) Only chafing, as mentioned above, is when working with HR monitor. Otherwise, no problems at all! So I'll give it 2. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554256015-CMH8AF28XRDJTA92MAAS/IMG_2581.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - MARY A 1. THE NAME OF YOUR FAVORITE SPORTS BRA (WHO MAKES IT, A LINK TO IT, AND PRICE): Outdoor Voices, Athena Crop - $50 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I wear a 34B and a M in the Athena Crop, I have bought a few smalls I wear for more strenuous activities or when my boobs aren't swoll from hormones or eating too many cheeseburgers that month :) 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Simply, I love how high the bra goes up to my neck, if I'm doing a downward dog or a headstand at yoga the girls are fully contained. It also comes down pretty low on your ribs which is nice coverage so you don't really need to wear a shirt, but don't feel super skimpy. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST, YOU CAN LOVE A SPORTS BRA AND STILL WISH IT DIDN'T [INSERT SHORTCOMING HERE]). The main shortcoming is that it stretches with lots of wear, so my older ones I can't use so much after 6 mos to a year which is a bummer for a $50 sports bra. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. Almost 2 years? 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 6 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Lol, you can breathe, when I wear the small and my boobs are swoll it sometimes feels uncomfy/suffocating. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 2 - no serious skin cutting chafes, but the normal marks from fabric every once in a while. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554334774-6FGZR54EXEFLX6BLOYII/IMG_2581.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - CARTER C. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Nike Classic Swoosh Women's Medium Support Sports Bra by Nike, $30 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34A and wear M in sports bra, can wear small but the underhand is very tight and restrictive when breathing 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. It covers the right amount of skin for me, not too much so that I feel strangled but not too little where I feel like my nipples are about to pop out. It stays in place for long runs with no uncomfortable rubbing/chaffing due to fabric. They come in a million different colors and are relatively cheap. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) On really hot days, the straps sometimes feel really thick, so I reach for my thin strapped bras. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. Been wearing this style for 6 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 2, barely any bounce, but that may be because I have borderline AA boobs so there's not much that could move. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Wearing a M I can totally breathe. Going too small on the size feels like you're being suffocated. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1- no blood https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554382341-A80IVSH66NZDSU9C60FK/Nike%2BIndy%2BSoft.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - ANNA B. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Nike Indy Soft, £31.95 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34A Size L in the sports bra. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love how lightweight it is, the material I find is very soft and it’s low impact which means it doesn’t feel like I can’t breathe. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) The v at the front can display a bit too much cleavage when doing anything but running (i.e planking or cycling) because it sits quite low on me. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2 years 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) 4-5 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Breathable which is what I love! 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1 - thankfully I’ve never had any chafing so far! Even after running marathon distance. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554432264-UQA8LMR877AJVCOFMI1V/c9%2Bby%2Btarget.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - JULIE B. . THE NAME OF YOUR FAVORITE SPORTS BRA. C9 by Target, $16.99 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) 34 a, sports bra size small. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love that this is a lightweight bra. No padding, super comfortable. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Really nothing wrong with this one. It's my "go to" sports bra. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I've been wearing this for about 2 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) Bounce rating 10---but I am small chested so don't have much bounce. There is no support in this bra, so I only recommend this bra for small chested ladies. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Definitely can breathe 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) CHAFING LEVEL 1--never had a chafing issue and I've worn this for 20-mile runs. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554508386-QAWQP404XOCOEWP14DGI/IMG_2115.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - ERIN R. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. Emy strappy sports bra, which comes in a pack of 5 from Amazon! , $29.98 for a pack of 5, though the price can sometimes fluctuate. 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I am an A-cup usually (36A), but I like my sports bras to be a bit less tight. (Small boobs mean I don't need as much compression.) I wear an XL in these sports bras. For reference, I'm usually a M/L in ladies' tops - I have a broad back and small boobs! 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. I love the style and the comfort of this bra. I think the back has a really cute strappy detail, and I love that the pack comes in many colors! The bra also has built-in cups, which are nice because they provide a little extra support for small-chested people and give the boobies a bit more of a full look too! 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) There are 2 issues with this bra: First, the straps are not adjustable, so if they don't happen to fit your shoulders, there's no way to change that. Second, is that some people might not like the thinness of the straps, particularly if you have a larger chest. For me, the straps don't dig into my shoulders or armpits, but I know even some small-chested girls can have issues with that. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. I got a new pack recently, but I've been wearing this style for about a year. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) For me, the bounce is about an 8.5 - but then again, I don't have much to bounce. I'm guessing the bounce factor would be much higher for larger chests, mostly because this isn't a compression bra and it doesn't have as much support as other higher-impact bras. 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? I can breathe just fine! Though I mentioned previously that I sized up because I like my sports bras with a little more room (and I can afford it with such small boobs). If I sized down, I would still be able to breathe fine though - it's not compression material. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) I have never chafed in these bras! :) So for me, it's a 1. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624554557996-P3JRV67JM5DTXZHAGT6F/Nike%2BPro%2BFierce.jpg Articles - The ULTIMATE Crowdsourced Sports Bra Guide - CARMEN L. A. 1. THE NAME OF YOUR FAVORITE SPORTS BRA. PRO FIERCE by Nike, $39-$55 2. YOUR BRA SIZE & SIZE OF SPORTS BRA IF NOT THE SAME (EXAMPLE: YOU'RE A 36D BUT WEAR A SIZE L IN THE SPORTS BRA.) I am a 34A in normal bras, Size Small in this sports bra. 3. WHAT YOU LOVE ABOUT THE SPORTS BRA. Even though there is no padding this bra is very flattering for smaller chests. I am very flat chested but the cut makes me look shapely.And it´s so comfortable!! I have worn one of these in 3 marathons and countless halves with zero chafing. I have it in yellow, black, orange and white. 4. THE SPORTS BRA'S SHORTCOMINGS. (BE HONEST) Nike seems to have stopped making it in nice colors! Just boring black and white on the web page. 5. HOW LONG YOU'VE BEEN WEARING YOUR SPORTS BRA. 2 years. 6. BOUNCE RATING 1-10. (1-ALL THE BOUNCE 10-MY BOOBS DO NOT MOVE.) I would say 9, but my boobs are small :-) 7. CAN YOU BREATHE OR DOES IT FEEL LIKE A STRAIGHT JACKET? Very comfortable. 8. CHAFING LEVEL 1-10. (1-NEVER BLEEDS 10-KELLY'S BLOODY SHIRT LEVEL CHAFING.) 1- I have only had very slight chafing once when it was a wet day and I forgot to put body glide on a long run. 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After many years of hating running and thinking it could never be for her, she has found so much strength and joy in committing to running and doing so with such an amazing community. Her other hobbies include cycling, singing, theater, baking, and reading. In addition to her many hobbies, Jess works in education and youth development, working with public school students and families on the Lower East Side of Manhattan. She is passionate about ensuring that all students have access to opportunities beyond the academic school day. She even runs her school's running club! My favorite part about the BALG is how genuinely supportive everyone is! It is so rare to find a community, especially a community of runners, where everyone puts their ego aside and shows up for their fellow teammates so genuinely and wholeheartedly. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624896344628-6DA8INHTA2T8YVXLNZ24/IMG_5715.jpg New York City - Kayla Reynolds While I was involved in just about every extracurricular and competitive sport growing up, my love of running really took flight when I moved to New York City in 2014. Running became a way for me to explore my new city, soak up the scenery, and plant my roots. My relationship with running was not always a healthy one, but as I did the work to develop a healthy relationship with it, running helped me heal and discover more about myself than I imagined possible; it allowed me to feel and be free as I uncovered my strength, discovered my peace, and became empowered in my body. Most importantly, running has allowed me the opportunity to connect with myself, my body, this incredible community, and this beautiful city. Bringing the BALG to life in NYC has been such an incredible opportunity, and I'm excited to continue to build this uplifting community with my partner in crime, Kelly! Favorite Part about BALG being a part of a community that shows up for one another far beyond the miles we run—we support one another in all areas of our lives. https://www.badassladygang.com/running-plan-5k daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg 5k Running Plan https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg 5k Running Plan https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/cee96154-9796-443e-9e71-3bf7d48c4979/BALG+RETREAT+3.22.23+61.jpg https://www.badassladygang.com/running-plan-10mi daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg 10 mile/15K Running Plan https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg 10 mile/15K Running Plan https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/ceaf85df-bb09-44a1-8fa1-5ccb6014e2b4/KELLY+NYC+Marathon+Meetup+2022+67.JPG https://www.badassladygang.com/running-plan-halfmarathon daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Half Marathon Running Plan https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Half Marathon Running Plan https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/b10e47c9-7802-4ad9-96ec-a85fda24329a/BALG-_STE8851.jpg https://www.badassladygang.com/running-plan-marathon daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Marathon Running Plan https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Marathon Running Plan https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/56ec6339-27f5-4ee5-a16b-f1f4836971ef/Skylar+Gif+159.jpg https://www.badassladygang.com/tampa daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/453f75a4-c025-4075-b5e3-d30c98081a61/Leo.png Tampa Bay - Leonore Irwin Hi, Tampa Bay Running Friends! I’m Leonore (Leo for short), one of your co-leaders. I’m originally from Orlando, and in 2020, I moved back to the Sunshine State after 14 years in New York City. I live near Downtown St. Petersburg, proudly representing the best side…I mean, west side of the Bay for our group. I work in social impact marketing, and when I’m not running, you can find me exploring our many amazing local parks, breweries, and beaches. The Badass Lady Gang is such a special, supportive group, and I hope to see you at a meet up soon! https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/92bbf6e8-d0f9-4e40-a3b8-cb7ec3577c84/Allie.PNG Tampa Bay - Alexandra Rundell Hi I’m Allie, one of your co-leaders! I’m originally from a small town in upstate NY. I came to Tampa on vacation at age 21 and I fell in love with the city. So much so that I ended up signing a lease and moving back the next month! Fast forward 17 years and I’m still enjoying every minute. I started running in 2018 when I trained for a 5K with some friends. Never did I imagine I would go on to run a full marathon in 2021! The BALG community is what helped me stay consistent and set/chase/achieve such a goal! Aside from running, I am a yogi and avid kayaker. I spend my weekdays working in the foster care system and on the weekends you can catch me out somewhere supporting a local business! Probably buying plants. Favorite Part about BALG are the lasting friendships I’ve developed ‍♀️ https://www.badassladygang.com/orlando daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624896156971-EY1VWM83FM1ZXXD88Z2K/kelcey+balg+orlando.png https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/f3cf27c7-a5d5-472c-bf3f-013089f8d010/IMG_3948.jpg https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/bc38ec55-51a6-47fb-84f7-97431fbd5cd5/Samantha+BALG+Orlando https://www.badassladygang.com/about daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1624979311115-ABYS780AQAFGCYUFY01T/Quote-01.png About - Badass Lady Gang exists to be your haven in the fitness world. So much of fitness culture is expensive, intimidating, and fueled by judgment. We get that running can be the worst sometimes, and that even getting out the door to do it can be a feat of mental and physical strength. BALG was created for women to find joy in the struggle. We provide women of all athletic levels a safe space to have fun and belong. We’re here to make your fitness world one that’s fun and inclusive. We believe fitness isn’t one size fits all -- it’s not even one size fits most. Our mission is to foster a community of badasses who redefine fitness, because the best way to be a lady is to kick ass, take names, be strong, and lift each other up. We’re all about accessibility, affordability, and having a Good. Freakin’. Time. We show up for each other to make health a lifestyle — not a look. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/ddd45af0-70af-4154-91d9-ebda91d45b95/Kelly+Roberts+Running+Coach.jpg About - meet kelly Head coach and creator of the Badass Lady Gang, Kelly Roberts’ pre-BALG fitness routine consisted mostly of struggling through the elliptical and trying to shrink her body. It wasn’t until hitting post-college life, poised with a theatre degree, student loans, and the onset of panic, that she found running. Running forced Kelly to ditch perfectionism and stomp out fear of failure. Viral selfies from the nyc half marathon struck a chord with women who could relate to the struggle, and soon the women’s running community Badass Lady Gang was born. BALG is about enjoying life with a side of running. Kelly’s philosophy measures success by confidence gained, not pounds lost. If you aren’t having fun, it’s time to pivot. Kelly is an RRCA certified coach and has completed Dr. Stacy Sims ‘Women Are Not Small Men’ certification course helping coaches better serve their female athletes. Over the years Kelly has coached thousands of women from brand new runners to those chasing Boston marathon qualifying times, appeared on the cover of Women’s Running Magazine, joined Nike at the Women’s World Cup, and created a worldwide body image empowerment movement called the Sports Bra Squad. She lives in Brooklyn, New York. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/77e11977-6c13-425b-bf7d-1949ef6af8bd/DSC08723-2.jpg https://www.badassladygang.com/ottawa daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625501758393-H2QVFDYXEQGBM8B7G9SE/Ottawa-+Rebecca.JPG Ottawa - Rebecca Skinner Hi Gang! I'm Rebecca, and I've been leading BALG Ottawa since March 2019! I grew up in the suburbs and was never a very athletic kid (I was more the bookworm/band geek type, though I loved playing hockey). Over the years I would periodically try running with friends, but it never stuck. That all changed in 2015 when I was desperate enough to actually start looking forward to it as a predictable discomfort and outlet for grief. Since then, I've run marathons in 5 different countries (yes, I love traveling!), and a 50K in Squamish, BC. I have come to love running, and the feelings it brings (no longer just discomfort, but also joy, confidence and accomplishment). Favorite Part about BALG As a back-of-the-pack runner, Run Clubs were always intimidating and daunting to me. Even as I made connections and friends in the running community, I was hesitant to join in. What I love about the Badass Lady Gang is that Everybody is truly welcome. I've been struggling with injury for the last two years, and have not been running much in the last year, but I think it's important to show that even Badasses have setbacks! These days I've been doing a lot of spinning, and walking dogs - dogs on leash are always welcome to join our meetups! https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1625501804012-8EC3OJ8BJ48AYRMZKP9Z/Ottawa-+Jessica.jpeg Ottawa - Jessica Halsall I am a Librarian by day, Group Fitness Instructor by night, and aspire to do more needle felting this year! I grew up on a bee farm in Greely and have lived in Ottawa most of my life. I currently live in Mechanicsville with my Cicerone partner and many, many plants. My running journey began as an on-again, off-again runner for several years before discovering Ottawa’s running community. I learned to stick to my running goals with the help and support of run groups, including Badass Lady Gang Ottawa. I’m looking forward to re-connecting with the Badass Lady Gang Ottawa and promise to bring candy to share! Favorite Part about BALG being a new runner was scary and intimidating, but the Badass Lady Gang is a smiley, supportive group and welcomed me. A few years later, I’m now hooked to the benefits of running, especially its positive impact on my mental health. https://www.badassladygang.com/team-home daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1637003875004-J19FX1E6WECO3W0XZ98K/Weekly+Schedule++%281%29.png Home https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1637003854718-VVJDKL7GFZ5JBCW6MVGL/Weekly+Schedule++%282%29.png Home https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1637003836192-2AKZRABTZCGUVQ4XBCDJ/Weekly+Schedule+.png Home https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1638273216852-O45TFQ4A7VF6STD5SS6Z/Copy+of+Copy+of+Copy+of+Weekly+Schedule++%281%29.png Home https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1638295067191-LDZ554YR2414O5Y5O6JW/Portal+Card.png Home 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While I live in Cincinnati now, I’m originally from Cleveland and I will constantly complain that the pizza is better in Cleveland. I’m second born of 5 sibs and from a huge family- I have 63 first cousins. As a kid I did all the sports. In high school, I played tennis and was in marching band but hating running laps for warm-ups. I thought running was boring and not for me. In 2020 I needed something that gave me the mental self care I got from walking but faster- so I picked up the run, selfie, repeat podcast and it changed my life. I went from leader of the ‘you will only catch me running from a zombie (maybe) club’ - to co-leader of a running club. I love books, movies, tv shows, board games, and playing DND. Favorite Part about BALG COMMUNITY!!! The connections I have made with so many strong women has been the best. It has helped me feel supported and confident. Having people to connect to about running wins and struggles is something I didn’t know I needed till I experienced it. It has helped me connect with new people in my city and it’s so exciting. I love watching the community inspire me and others! https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1fd51875-a780-4fb2-8417-78c138f54b3b/IMG_8493.jpg Cincinnati - Kaylin McKnight Hi! My name is Kaylin McKnight and I was born and raised in Cincinnati and have lived here all of my adult life, outside of the 4 years I spent in Wooster, Ohio for college. I played lots of sports as a child and into highschool (softball, soccer, swimming and most importantly cross country!). I had a hard time continuing to prioritize moving my body through college since I chose to focus on my academic career over sports. But as soon as I got back to Cincinnati in 2021, I heard about a running group that had just formed and decided to join to hopefully start to get back to moving my body. I have been a member of the Cincinnati chapter since before we were officially part of the BALG and I am so excited to step into the role of leader! Outside of running, I am a nanny and I love spending every possible moment outside with the 3 little girls that I watch. I also enjoy finding new restaurants and bars to try with my husband, reading, watching movies, doing yard work and house projects, hiking, camping, and just generally being outside! Favorite Part about BALG My favorite part about the BALG is the support of the community. I have never felt like I've belonged anywhere so immediately before I started coming to BALG meetups. The group has supported me through many challenges and goals both with fitness and otherwise. I cannot wait to bring more people to the community and show them that running doesn't have to be scary and that they have so many cheerleaders encouraging them to reach for whatever goal they are trying to achieve! https://www.badassladygang.com/start-a-balg-chapter daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/e7679219-3d38-4144-9e16-fdf87826a871/dscf3770.JPG https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1660353017551-NRS9UJXDIZTTLVM3N2Z1/badass-lady-gang-granada.jpg https://www.badassladygang.com/mile-running-plans daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Fastest Way To Get Faster https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Fastest Way To Get Faster https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/4ebde8b9-5a52-441a-a485-86491a2ffc04/chicago-shakeout-run-52.jpg https://www.badassladygang.com/free-become-a-runner-5k-running-plan daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/1f9549c2-2f87-41cc-bc06-8e94a81002a7/chicago-shakeout-run-55.jpg https://www.badassladygang.com/how-to-start-running daily 0.75 2026-01-21 https://www.badassladygang.com/privacy-poilcy daily 0.75 2026-01-21 https://www.badassladygang.com/train-with-us daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/c072b4c3-e2fb-48b8-931c-ff4d6be603ba/BALG+Race+Day+Singlet.JPG Training Options https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/61fb7e68-4d07-417f-8cc6-df801ab100e5/Amanda.JPG Training Options https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Training Options https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Training Options https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Training Options https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/64c10565-0da6-4a89-96ed-399986bb3a9d/KELLY+NYC+Marathon+Meetup+2022+62.JPG https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/90ecead8-6fd9-478c-a590-ef10de160f9a/BALG_Shakeout_119.jpg https://www.badassladygang.com/pre-run-warm-up daily 0.75 2026-04-02 https://www.badassladygang.com/week-8-strength-burst-backup daily 0.75 2026-01-21 https://www.badassladygang.com/disney-race-training-plans daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Happiest Running Plans On Earth https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Happiest Running Plans On Earth https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/aec99b55-6789-4ae2-98c8-00eaed426017/2024-01-12+-+runDisney+Disneyland+-+Rundisney++disneyland+5k+%289%29.jpeg https://www.badassladygang.com/fresno daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/35caa370-2884-45f9-9ae7-08b99cc5e13e/Liz+BALG+Fresno.jpg Fresno - Liz Davidson Hello! I'm Liz! By day, I am a middle school science teacher. On nights and weekends, you can catch me running all over town. My adult running journey began when my brother convinced me that I could run a half marathon in Fall 2011, even though running a single mile at the time seemed impossible. From that first race, I was hooked. Since then, I have run three full marathons and countless other short distance races. I have been a running coach for in-person training groups since 2019 and I also led a local hiking group to explore the amazing landscapes of Central California. Recently, I've embraced trail running and taking advantage of the amazing trails and races in my local community. I've also learned that you don't have to race every race, and have fallen in love with working aid and cheering stations during races. I became active in the BALG online community in 2021 by joining the training group. Being a part of BALG training groups have greatly improved my mental endurance and kept the passion of running alive. I have met so many amazing people who continue to inspire me every day. I am so excited to lead a chapter in Fresno and bring the awesome community of BALG to the Central Valley. Favorite part about BALG The community! I've met so many badass women both online and in-person. There is always someone there to support you when you most need it, with no judgement. https://images.squarespace-cdn.com/content/v1/60a694be239cca53f3feb74f/e461036a-600b-482c-9357-8d9b6dcc51e7/Sarah+Barker+BALG+Fresno Fresno - Sarah Barker Hey I‘m Sarah! I grew up in Fresno, California and found myself back here after college. I’m a sixth grade teacher. I love reading, hiking, and traveling. Growing up, I never saw myself as “sporty.” In 2020, I began running with the goal of completing a half marathon! I was able to start this goal with a local running group, trained through the pandemic, and eventually found Badass Lady Gang through my friend and co-lead Liz. Since training with Badass Lady Gang, I’ve learned so much about myself and the ups and downs of running! I’ve found so many opportunities to lean into new parts of this sport—through trail runs, cheer stations, and now coaching & co-leading the Fresno chapter. I love the community I’ve found within this group and cannot wait to connect with more badass ladies! Favorite Part about BALG The support & genuine fun of the group! 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