16-20 WEEKS TO YOUR PERSONAL BEST
MARATHON TRAINING STARTS HERE
The hardest part about running a marathon is training for a marathon. Team up with the Badass Lady Gang and you'll find your personal best with more strength, endurance, and badassery than you ever thought possible.
We know how scary it is to run a marathon. We know how huge of an undertaking it is to spend 16 or 20 weeks training for 26.2. Our marathon running plans are designed for everyone — from slow runners and beginners to runners chasing big PRs. Regardless of where you are right now, we're here to help you run smarter, enjoy the process, and build the strength and confidence you need to chase down your personal best effort on marathon day
ABOUT OUR MARATHON PLANS
Personalized Plans. Built Around You.
Our marathon running plans are customized to your fitness level, your schedule, and what feels good in your body. We offer 4 different levels that correspond to how much you want to run every week — pick the plan that fits your life, not the other way around.
Why We Don't Use "Beginner," "Intermediate," "Advanced":
We named our plans Levels 1, 2, 3, and 4 because we want you to pick the plan that works for your schedule. How many days you can devote to running and training, and what feels good in your body is what matters most. Not everyone feels good running back-to-back days or three days in a row. That's okay. Pick the level that fits your life.
And the best part? An actual human customizes your plan to meet you where you are and adapt your plan to help you ACTUALLY enjoy your training.
WHAT'S INCLUDED WITH EVERY MARATHON PLAN
Every marathon running plan includes everything you need to succeed:
✓ Customized Training Plan — Built for your fitness level, goal, and schedule (not a template)
✓ Strength Studio Access — 100+ coach-led strength and yoga videos with Coach Amanda
✓ Workouts in BALG Training App — All your runs, paces, and guidance in one place
✓ Coaching Notes & Guidance — Coach Kelly's expertise built into every workout explaining the why
✓ Ask a Coach — Access to ask questions and get real answers from our coaching team
✓ Mental Training Journals — Work on your mental game throughout training and on race day
✓ Calendar Integration — Sync workouts, track progress, plan your schedule
✓ Race Day Strategy — Guidance for fueling, pacing, and mental preparation on marathon day
HOW TO ACCESS your PLANs
Get your marathon plan as part of The Team subscription.
The Team is our self-guided membership at $19.99/month. Join and get access to:
All Marathon Running Plans (16-20 weeks long)
Every distance-specific plan we offer (5K, 10K, Half Marathon, Base Building, and more)
Full Strength Studio access
Ask a Coach feature
Mental training journals
Cancel anytime — no long-term commitment
Not sure which level is right for you?
Email support@badassladygang.com — we're happy to help you pick the plan that fits your schedule and goals.
Ready to train for your marathon?
