Training Experiences
Get the support you deserve with our Training Experiences, meticulously crafted for athletes of all levels who are eager to achieve their running goals with unparalleled support, guidance, and joy!
Why Choose Our Training Experiences?
Personalized Coaching: Dive into a flexible running plan customized just for you by Coach Kelly, ensuring you start right where you are and progress at your pace.
Weekly Interactive Sessions: Join Coach Kelly and your fellow teammates for a weekly coaching call plus a strength session via Zoom. These sessions are your opportunity to talk through challenges, sharpen your mental game, and get all your training questions answered (often ones you never thought to ask!).
A Vibrant Community: Be a part of a community that thrives on accountability, support, and mutual learning. Our athletes are here not just to train, but to grow together.
Invaluable Resources at Your Fingertips: Gain exclusive access to our comprehensive suite of resources throughout your training experience. From our Strength x Yoga video library and weekly journals to recordings of past coaching calls and our mental game video library, you have everything you need to build endurance and mental fortitude.
Perfect for Runners Seeking Clarity and Direction: Fed up with the inconsistent advice on social media? Our training experiences cut through the noise, providing clear, evidence-based guidance and support tailored to your unique needs.
Created for EVERYDAY runners. Too many coaches and plans overtrain everyday runners. If you’re tired of plans that were written for faster runners, WE ARE THE TRAINING GROUP FOR YOU!
Join us and transform your running journey. With BALG Training Experiences, it's not just about the miles you run; it's about the strength you gain, the friends you make, and the barriers you break. Ready to get the support you deserve?
WHAT’S INCLUDED DURING YOUR TRAINING EXPERIENCE:
Flexible and customizable Running Plan on Final Surge (Available both on desktop and as an app on your smartphone)
Access to our entire Strength x Yoga video library with Coach Amanda (100+ videos) as well as Coach Amanda’s Functional Movement Functional Yoga spaces
One weekly zoom coaching call every week (All coaching calls are recorded and shared)
A private group within the BALG Community to connect with your teammates
Weekly Journals with video modules to help you develop your mental game, learn how to utilize your female physiology and develop your hydration and nutrition plan
The option to immediately upgrade to our Annual Training Team at a discounted rate if you’re looking for more support (BALG Training Team members get complimentary access to all of our training experiences)
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2026 Training Experiences Calendar
Upcoming training experiences
Upcoming training experiences
Join our 12-Week March Half Marathon Training Experience starting December 15th and train smarter for your spring half marathon with personalized coaching from Coach Kelly. Whether you're running your first 13.1 miles or chasing a new PR, you'll get a customized training plan on Final Surge, live weekly coaching calls every Wednesday at 7:00 pm ET, access to our exclusive community feed, mental training resources, and over 100 strength and yoga videos designed specifically for runners. Perfect for beginner and experienced half marathon runners targeting March or early April races, this comprehensive program combines expert guidance, flexible training schedules, and a supportive team environment to help you reach the finish line with confidence. Train on your terms with the accountability and resources you need to make this your best half marathon yet.
12-Week March Half Marathon Training Experience
12/15-3/22
$150
8-Week Fastest Way To Get Faster Training Experience
1/5-3/1
$100
Unlock your speed potential with our 8-Week Fastest Way To Get Faster Training Experience launching January 5th, designed for runners who want to build speed for the mile, 5K, 10K, or any distance. Led by Coach Kelly, this intensive speed training program includes a personalized training plan tailored to your goals, live weekly coaching calls every Wednesday at 8:00 pm ET, access to our dedicated speed training community, mental toughness training modules, and over 100 strength videos created for runners. Perfect for runners looking to break through plateaus, survive winter training, PR at shorter distances, or build a speed base for spring racing, this 8-week experience teaches you to train smarter while staying injury-free. Get expert coaching, proven speed workouts, and team support to help you discover what you're truly capable of and achieve the faster times you've been chasing.
12-Week May Half Marathon Training Experience
3/2-5/31
$150
Transform your spring racing season with our 12-Week May Half Marathon Training Experience starting March 2nd, featuring personalized half marathon coaching from Coach Kelly and comprehensive support for runners of all levels. This complete training program includes a customized training plan on Final Surge adapted to your fitness level and goals, live weekly coaching calls every Wednesday at 8:00 pm ET, an exclusive community feed for daily support and accountability, mental strength training journals with video modules, and unlimited access to over 100 strength and yoga videos designed specifically for runners. Whether you're preparing for your first half marathon or targeting a new personal best in May or early June, you'll train on your terms with expert guidance, flexible scheduling, and a supportive team that keeps you motivated through race day. Join experienced runners and first-timers who are making this their strongest, most enjoyable training cycle yet.