Asics Nova Blast 5 Review: The Ultimate Daily Training Companion
max cushion, neutral running shoes Kelly Roberts max cushion, neutral running shoes Kelly Roberts

Asics Nova Blast 5 Review: The Ultimate Daily Training Companion

The Asics Nova Blast 5 delivers exceptional comfort and durability for daily training runs. Featuring responsive FF BLAST+ foam midsole, 8mm drop, and 400+ mile durability, this neutral running shoe excels for easy runs, long runs, and high-mileage training. Perfect for beginner runners and experienced athletes seeking a reliable daily trainer. At $120-140, the Nova Blast 5 offers outstanding value with breathable engineered mesh upper and AHAR+ rubber outsole for superior traction and longevity.

Best For: Daily training, neutral runners, beginners, long distance running
Weight: 9.2 oz (men's) / 7.8 oz (women's)
Rating: 4.5/5 stars

Read More
Mizuno Wave Sky 9 Review: Bounce on a Cloud, Run With Ease
mizuno, neutral running shoes, max cushion Kelly Roberts mizuno, neutral running shoes, max cushion Kelly Roberts

Mizuno Wave Sky 9 Review: Bounce on a Cloud, Run With Ease

The Mizuno Wave Sky 9 revolutionizes max-cushion running with its complete redesign featuring nitrogen-infused MIZUNO ENERZY NXT foam. This premium daily trainer delivers exceptional comfort with 44mm heel cushioning, making it perfect for marathon training, long runs, and recovery days.

Key Features:

  • Stack Height: 44mm heel / 38mm forefoot with 6mm drop

  • Weight: Ultra-light 10.0 oz (men's) / 8.4 oz (women's)

  • Best For: Long distance running, recovery runs, daily training

  • Technology: Dual-foam midsole with responsive energy return

  • Upper: Breathable Smooth Stretch Woven material

Why Runners Love It: The Wave Sky 9's dual-layer foam construction provides cloud-like softness while maintaining stability and responsiveness. Unlike bulky max-cushion competitors, this lightweight trainer feels effortless at any pace.

Compared to competitors like the ASICS Nimbus 27, Hoka Clifton 10, and Nike Vomero 18, the Wave Sky 9 offers superior energy return and durability. At $180, it's competitively priced for premium cushioned running shoes.

Perfect for: Marathon runners, injury recovery, heel strikers, and anyone seeking maximum comfort without sacrificing performance. Available now in men's and women's sizes, including wide options.

Read our full Mizuno Wave Sky 9 review for detailed performance testing, comparisons, and honest pros/cons.

Read More