Asics Nova Blast 5 Review: The Ultimate Daily Training Companion
The Asics Nova Blast 5 delivers exceptional comfort and durability for daily training runs. Featuring responsive FF BLAST+ foam midsole, 8mm drop, and 400+ mile durability, this neutral running shoe excels for easy runs, long runs, and high-mileage training. Perfect for beginner runners and experienced athletes seeking a reliable daily trainer. At $120-140, the Nova Blast 5 offers outstanding value with breathable engineered mesh upper and AHAR+ rubber outsole for superior traction and longevity.
Best For: Daily training, neutral runners, beginners, long distance running
Weight: 9.2 oz (men's) / 7.8 oz (women's)
Rating: 4.5/5 stars
Mizuno Wave Sky 9 Review: Bounce on a Cloud, Run With Ease
The Mizuno Wave Sky 9 revolutionizes max-cushion running with its complete redesign featuring nitrogen-infused MIZUNO ENERZY NXT foam. This premium daily trainer delivers exceptional comfort with 44mm heel cushioning, making it perfect for marathon training, long runs, and recovery days.
Key Features:
Stack Height: 44mm heel / 38mm forefoot with 6mm drop
Weight: Ultra-light 10.0 oz (men's) / 8.4 oz (women's)
Best For: Long distance running, recovery runs, daily training
Technology: Dual-foam midsole with responsive energy return
Upper: Breathable Smooth Stretch Woven material
Why Runners Love It: The Wave Sky 9's dual-layer foam construction provides cloud-like softness while maintaining stability and responsiveness. Unlike bulky max-cushion competitors, this lightweight trainer feels effortless at any pace.
Compared to competitors like the ASICS Nimbus 27, Hoka Clifton 10, and Nike Vomero 18, the Wave Sky 9 offers superior energy return and durability. At $180, it's competitively priced for premium cushioned running shoes.
Perfect for: Marathon runners, injury recovery, heel strikers, and anyone seeking maximum comfort without sacrificing performance. Available now in men's and women's sizes, including wide options.
Read our full Mizuno Wave Sky 9 review for detailed performance testing, comparisons, and honest pros/cons.
Nike Pegasus Premium Review: fun Performance with Fit Challenges
The Nike Pegasus Premium delivers exceptional bounce and energy return that makes it one of the most fun daily trainers to run in, earning a solid 3.5 out of 5 stars in our comprehensive review. This neutral running shoe features ZoomX foam technology and Air Zoom units that create a trampoline-like effect, making every stride feel effortless and engaging.
Key highlights include impressive energy return, excellent build quality, and a super bouncy ride that stands out among non-carbon plated trainers. However, sizing runs large across the range, and achieving a secure fit proves challenging even with aggressive lacing techniques.
Best for: Runners with wider feet, daily training, easy runs, and those prioritizing fun ride quality
Consider alternatives if: You have narrow feet, need precise fit for speed work, or prefer firm, stable platforms
Price range: $140-160 USD | Weight: 10.1 oz (men's) | Drop: 10mm | Stack height: 38mm heel
Our testing revealed that while the Pegasus Premium's bounce and durability are impressive, fit inconsistencies limit its universal appeal. Coach Kelly's experience showed persistent heel slippage and midfoot movement despite trying multiple sizes, though the energy return remained exceptional throughout testing.
Bottom line: An engaging, bouncy trainer that excels for the right foot type but requires careful sizing consideration.